Gianluigi Ragno

Log

Date Workout Score Ave Comments Action
06/18/19 v200m/3:00r...6 1,200m 1:34.6 View workout
06/18/19 3:46 837m 2:15.3 View workout
06/17/19 30:00 6,755m 2:13.2 View workout
06/17/19 1:24 297m 2:22.5 View workout
06/17/19 0:31 111m 2:20.0 View workout
06/16/19 2000m 8:32.8 2:08.2 View workout
06/16/19 2000m 8:53.3 2:13.3 View workout
06/15/19 2000m 9:20.2 2:20.0 View workout
06/15/19 9:13.3 2,000m 2:18.3

erg data not working

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06/15/19 23:00.0 5,000m 2:18.0

ststemed

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06/14/19 100m 0:17.7 1:28.5 View workout
06/14/19 0:30 140m 1:48.5 View workout
06/14/19 1:55 325m 2:57.3 View workout
06/11/19 2000m 7:49.1 1:57.2 View workout
06/11/19 3000m 11:58.5 1:59.7 View workout
06/10/19 5000m 21:05.0 2:06.5 View workout
06/10/19 2000m 8:21.6 2:05.4 View workout
06/10/19 5000m 21:05.0 2:06.5

tired. Had to be 2.05-06
40-46!spm

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06/08/19 5:12 2,032m 2:33.5 View workout
06/08/19 5000m 9:48.8 1:57.7 View workout
06/08/19 2000m 8:10.0 2:02.5 View workout
06/08/19 2000m 8:32.0 2:08.0 View workout
06/08/19 5:12.1 2,032m 2:33.5 View workout
06/07/19 2000m 7:46.6 1:56.6 View workout
06/07/19 8:27 2,015m 2:06.0 View workout