Gianluigi Ragno 15:00 SkiErg
3,510
Meters
15:00.0
Time
2:08.2
Pace
214
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 32 |
| Stroke Count | 479 |
| Drag Factor | 115 |
June 24, 2019 20:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,510 | 2:08.2 | 166 | 856 | 214 | 32 |
| 3:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 34 |
| 6:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 32 |
| 9:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 31 |
| 12:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 32 |
| 15:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 32 |
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Workout Graph
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