Mike Pfirrman

Log

Date Workout Score Ave Comments Action
02/05/18 1x6000m/1:30r 26:07.4 2:10.6 View workout
02/03/18 7:11.7 2,000m 1:47.9

Race (Indianapolis Indoor Rowing Championships)

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02/01/18 2000m 8:54.0 2:13.5 View workout
02/01/18 2x250m/2:30r 1:39.0 1:39.0 View workout
02/01/18 2000m 8:54.1 2:13.5 View workout
01/31/18 2x4000m/2:00r 35:08.9 2:11.8 View workout
01/30/18 2000m 9:00.1 2:15.0 View workout
01/30/18 1x800m/5:00r 2:54.2 1:48.8 View workout
01/30/18 2000m 8:39.7 2:09.9 View workout
01/29/18 1x5000m/2:00r 22:38.9 2:15.8 View workout
01/29/18 13:10.0 3,000m 2:11.6

Didn't register because I cut short a 5K interval session (X2).

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01/28/18 2x250m/2:00r 1:37.7 1:37.7 View workout
01/28/18 8x100m/1:00r 2:31.4 1:34.6 View workout
01/28/18 9:04 2,028m 2:14.1 View workout
01/26/18 4:26 1,018m 2:10.9 View workout
01/26/18 1x5000m/2:00r 22:09.1 2:12.9 View workout
01/24/18 2x5000m/2:00r 43:19.3 2:09.9 View workout
01/23/18 v3000m/5:00r...3 7,500m 1:55.8

PP Waterfall. PB on this workout so far (at least as far as I can find).

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01/22/18 2x5000m/2:00r 43:11.2 2:09.5 View workout
01/21/18 4x1000m/5:00r 14:40.2 1:50.0 View workout
01/21/18 1000m 4:42.2 2:21.1 View workout
01/19/18 2x5000m/2:00r 42:44.4 2:08.2 View workout
01/18/18 2x500m/2:00r 3:43.2 1:51.6 View workout
01/18/18 2:06 514m 2:02.7 View workout
01/18/18 8:46 2,022m 2:10.1 View workout