Concept2 Logbook | Log for Patrick Hauët

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Patrick Hauët

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/04/24	45:00.0	25,000m	1:48.0	BikeErg	154w moy	View workout
01/02/24	21:52.0	5,000m	2:11.2	RowErg		View workout
12/24/23	1:00:00.0	34,768m	1:43.5	BikeErg	170 W moy	View workout
12/23/23	38:02.0	8,000m	2:22.6	RowErg	4X500 2'06 R 1'	View workout
12/20/23	47:13.9	10,000m	2:21.6	RowErg		View workout
12/19/23	30:00.0	17,000m	1:45.8	BikeErg	Cool	View workout
12/18/23	23:35.0	5,000m	2:21.5	RowErg	Récup	View workout
12/16/23	31:30.0	6,500m	2:25.3	RowErg	Cool	View workout
12/15/23	31:35.0	20,000m	1:34.7	BikeErg	Dur dur parti à froid 216 w moy	View workout
12/14/23	30:00.0	6,600m	2:16.3	RowErg	Reprise	View workout
12/13/23	35:00.0	20,000m	1:45.0	BikeErg	Wattbike + sauna après 4 jours out	View workout
12/08/23	35:00.0	20,000m	1:45.0	BikeErg	un petit travail de force	View workout
12/07/23	46:25.6	10,000m	2:19.2	RowErg		View workout
12/06/23	42:00.0	25,000m	1:40.8	BikeErg	Wattbike 183 w moy	View workout
12/05/23	37:18.0	8,000m	2:19.8	RowErg	10X1'/1' allure < 2'03" très mal au pouce gauche (arthrose ?)	View workout
12/02/23	46:33.3	10,000m	2:19.6	RowErg		View workout
11/30/23	1:00:00.0	35,000m	1:42.8	BikeErg	174 w moy	View workout
11/28/23	45:48.5	10,000m	2:17.4	RowErg		View workout
11/25/23	28:54.0	6,000m	2:24.5	RowErg		View workout
11/23/23	52:49.0	30,000m	1:45.6	BikeErg	Wattbike 12 1'/1' >250w	View workout
11/22/23	30:00.0	6,413m	2:20.3	RowErg	127w moy après 30' muscul	View workout
11/21/23	48:23.0	10,000m	2:25.1	RowErg		View workout
11/18/23	30:00.0	6,703m	2:14.2	RowErg	à froid	View workout
11/16/23	52:03.0	30,000m	1:44.1	BikeErg	Wattbike 30' res 3 90 tr/mn 160w + 15' res 10 71 tr/mn 200w	View workout
11/15/23	47:07.0	10,000m	2:21.3	RowErg		View workout

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