Max Ratcliffe

Log

Date Workout Score Ave Comments Action
03/10/19 8000m View workout
03/09/19 10000m View workout
03/08/19 8000m View workout
03/08/19 2000m View workout
03/07/19 9:28.6 2,000m 2:22.1 View workout
03/07/19 8000m View workout
03/05/19 34:18.8 8,000m 2:08.6 View workout
03/05/19 10:01.5 2,000m 2:30.3 View workout
03/03/19 3000m View workout
03/03/19 7000m View workout
03/02/19 42:35.8 10,000m 2:07.7 View workout
03/01/19 2000m

2 x 1000m

View workout
03/01/19 8000m

4 x 2000m very hot day.

View workout
02/27/19 8000m

Horrible w/o!

View workout
02/24/19 6000m View workout
02/23/19 9500m View workout
02/22/19 5000m View workout
02/19/19 8439m View workout
02/17/19 3200m View workout
02/16/19 9000m View workout
02/15/19 3000m

3x1000.

View workout
02/12/19 33:29.5 8,000m 2:05.5 View workout
02/10/19 6000m

4x1500m

View workout
02/09/19 35:43.9 8,500m 2:06.1 View workout
02/08/19 25:40.4 6,000m 2:08.3 View workout