Workout of the Day
« January 17, 2026 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Jennifer Martinez | 62 | USA | 2,390 | 3:08.2 | ||
| 102 | Carrie Caselton Lowe | 46 | USA | 2,350 | 3:11.4 | ||
| 103 | Nicholas Ramey | 46 | Monticello, IL | USA | 2,141 | 3:30.1 | |
| 104 | Na dine | 47 | GER | 2,060 | 3:38.4 | ||
| 105 | Diane Ketelle | 69 | USA | 1,907 | 3:55.9 | ||
| 106 | Zoe Berwick | 34 | GBR | 1,856 | 4:02.4 |