Workout of the Day
« April 29, 2025 »
6 x 3 minutes with 2 minutes light.
6 work intervals of 3 minutes. 2 minutes light between each.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Alejandro Mejías | 41 | CRC | 3,321 | 2:42.6 | ||
| 102 | Tobias Habermehl | 50 | Kelkheim | GER | 3,285 | 2:44.3 | |
| 103 | Carolyn Klassen | - | Bainbridge Island, WA | USA | WYSIWYG | 3,256 | 2:45.8 |
| 104 | Jim Eckert | 74 | Gainesville, Florida | USA | Street Parking | 3,235 | 2:46.9 |
| 105 | Ass Ben | 40 | FRA | 3,233 | 2:47.0 | ||
| 106 | Jim Glover | 49 | Fort Gibson, OK | USA | 3,153 | 2:51.2 | |
| 107 | J. C. | 53 | JPN | 3,149 | 2:51.4 | ||
| 108 | Jonathan Rigby | 57 | USA | 3,136 | 2:52.1 | ||
| 109 | Piets Account | 73 | Dedemsvaart | NED | 3,082 | 2:55.2 | |
| 110 | Vedad Čišija | 17 | BIH | 2,947 | 3:03.2 | ||
| 111 | Roger Mellon | 61 | Bay Shore, NY | USA | 2,875 | 3:07.8 | |
| 112 | Terri Church | 70 | USA | Row House Highlands Ranch | 2,622 | 3:25.9 | |
| 113 | Jacqueline Casey | 74 | GBR | 2,570 | 3:30.1 |