Workout of the Day
« April 27, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Heavy_D O | 45 | GBR | 1,935 | 2:35.0 | ||
| 102 | J. C. | 53 | JPN | 1,903 | 2:37.6 | ||
| 103 | Jens Habeck | 44 | GER | 1,880 | 2:39.5 | ||
| 104 | gillian sampson | 51 | USA | 1,868 | 2:40.5 | ||
| 105 | Rachel Fleming | 34 | AUS | 1,826 | 2:44.2 | ||
| 106 | Roger Mellon | 61 | Bay Shore, NY | USA | 1,813 | 2:45.4 | |
| 107 | Carolin Koch | 39 | GER | 1,812 | 2:45.5 | ||
| 108 | Corleone Vito | 38 | Seoul | ITA | 1,754 | 2:51.0 | |
| 109 | Brett Moldoff | 40 | USA | 1,737 | 2:52.7 | ||
| 110 | Jacqueline Casey | 74 | GBR | 1,511 | 3:18.5 | ||
| 111 | Zach Sundborg | 27 | USA | 1,270 | 3:56.2 |