Workout of the Day

« March 25, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
100	Michael Romero	62	Concord, CA	USA	The Diamonds (Over Sixties Erging Group)	3,509	1:42.5
100	Chris Simpson	41	London	GBR	Royal Air Force (UK)	3,509	1:42.5
103	Guillermo Rado	31		ESP		3,507	1:42.6
103	Enrico Lari	33		ITA		3,507	1:42.6
105	Jason Thorpe	37	Nowra, NSW	AUS		3,506	1:42.6
106	Michael Persson	43		CAN		3,502	1:42.7
107	Fabrice Martin	47		FRA		3,501	1:42.8
108	Dave Leadenham	40	VIC	AUS		3,500	1:42.8
108	Michaël DEPATURE	52		FRA		3,500	1:42.8
108	Ben G	55		GBR		3,500	1:42.8
111	Ryan Haggerty	44		USA		3,498	1:42.9
112	Diego Durango	22		FRA		3,494	1:43.0
112	Will Pettinger	29		USA		3,494	1:43.0
114	Dylan Kade	24		USA		3,493	1:43.0
115	Hans de Gooijer	54	Rotterdam	NED	KR&ZV De Maas, Rotterdam	3,491	1:43.1
116	Stanislav Hubacek	35	Brno	CZE		3,489	1:43.1
117	Coen Klos	41		USA	Asheville Rowing Club	3,488	1:43.2
118	Daniel Rotella	31		USA		3,487	1:43.2
119	Ivan Skorov	39		AIN		3,486	1:43.2
119	Michel Roy	41	Paris	FRA		3,486	1:43.2
121	David Le Jeune	52		GBR		3,485	1:43.2
122	Giovanni Sannino	41	Napoli	ITA		3,483	1:43.3
122	John Winstead	63	Fredericksburg, TX	USA	Texas Rowing Center	3,483	1:43.3
124	Chris Jones	54		GBR		3,481	1:43.4
124	Justin Webb	43		GBR	Harvard University	3,481	1:43.4
124	Fabio F	50		ITA		3,481	1:43.4
127	Nick Taylor	35		GBR		3,480	1:43.4
128	Tim Zuccarell	44		USA		3,478	1:43.5
129	Josh Redman	33		AUS		3,476	1:43.5
129	Justin Maryak	42		USA		3,476	1:43.5
131	Florian Carle	37	New Haven, CT	USA	Great River Rowing, Shelton, CT	3,475	1:43.5
132	Jorge Castro FN	28		BRA		3,470	1:43.7
132	Josh Anderson	42	WA	USA		3,470	1:43.7
134	Johann Kaup	32		GER		3,469	1:43.7
134	Daniel Nilsson	37		SWE		3,469	1:43.7
136	Phil Poznanski	53	Mount Barker, SA	AUS		3,468	1:43.8
136	Guyl Moreira	48	Itajaí	BRA	Clube Náutico América	3,468	1:43.8
138	Mark Hailwood	35		GBR		3,467	1:43.8
139	Oliver Tyrrell	35	Pulborough	GBR		3,465	1:43.8
139	Carl Millen	44	Ferny Glen, QLD	AUS		3,465	1:43.8
139	Quentin B	39		FRA		3,465	1:43.8
139	Jeremy Graham	52		NZL		3,465	1:43.8
143	Tim Linville	46		USA		3,464	1:43.9
144	Ray Fredette	46		USA		3,463	1:43.9
145	Clint Walker	54	Vero Beach, FL	USA		3,462	1:43.9
145	Søren Bernburg	53		DEN		3,462	1:43.9
145	Seth Klotzle	27		USA		3,462	1:43.9
148	Silvio Liebchen	49		GER		3,461	1:44.0
148	Herschelle Jantjies	29		RSA		3,461	1:44.0
150	Mats Langnes	47		NOR		3,460	1:44.0