Workout of the Day

« March 25, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
351 Trent Stevens 42 USA 3,296 1:49.2
351 Dimitra Papanagiotou 35 GRE 3,296 1:49.2
353 Ned Flanders 34 GER 3,295 1:49.2
353 Enrico Lemke 50 GER 3,295 1:49.2
355 Robert Ellison 54 IRL 3,294 1:49.2
355 Todd Glick 48 USA 3,294 1:49.2
357 Marjan Gjoni 51 USA 3,293 1:49.3
357 Dado Javor 35 CAN 3,293 1:49.3
357 Jesus Rodríguez 31 ESP 3,293 1:49.3
360 Phillip Lee 57 NZL 3,291 1:49.3
360 Grant Johnson 26 USA 3,291 1:49.3
362 christophe Lussan 57 FRA 3,289 1:49.4
362 Mark Rushton 48 USA 3,289 1:49.4
364 Desislav Petrov 26 BUL 3,288 1:49.4
365 James Nicholson 54 USA 3,287 1:49.5
366 James Doyle 43 USA 3,286 1:49.5
366 Juha Tuominen 57 FIN 3,286 1:49.5
366 Iago Mariño 43 ESP 3,286 1:49.5
366 Carlos Castellano 50 MEX 3,286 1:49.5
366 William Schiavone 17 USA 3,286 1:49.5
371 Evgeniy Sobolev 37 AIN 3,285 1:49.5
371 Michael Flinn 45 USA 3,285 1:49.5
373 Graham Connor 53 GBR 3,284 1:49.6
373 Marcel Müller 49 GER 3,284 1:49.6
375 Marcel Leitel 51 GER 3,283 1:49.6
375 Paul Akers 46 AUS 3,283 1:49.6
375 Igor Kaznacheyev 62 UKR 3,283 1:49.6
378 Joel Jackson 48 GBR 3,282 1:49.6
379 Boris Jordan 50 GER 3,280 1:49.7
380 John Baukus 50 USA 3,279 1:49.7
380 Garth Robertson 36 CAN 3,279 1:49.7
382 Seungchan Park 40 KOR 3,278 1:49.8
382 HEESUNG CHOI 39 KOR 3,278 1:49.8
382 Wayne Gidney 53 GBR 3,278 1:49.8
382 Paul Cooper 33 GBR 3,278 1:49.8
382 Dan Magrath 39 GBR 3,278 1:49.8
387 Goran Špoljarić 59 CRO 3,277 1:49.8
387 Anthony Valvo 56 USA 3,277 1:49.8
389 Matjaz Fikfak 35 SLO 3,276 1:49.8
390 Stu Younger 69 CAN 3,275 1:49.9
391 Anthony Redding 47 AUS 3,274 1:49.9
391 Tony Chastik 38 CAN 3,274 1:49.9
391 Joseph Nelson 39 AUT 3,274 1:49.9
391 John Hydrick 56 USA 3,274 1:49.9
395 Konrad Langewand 43 GER 3,273 1:49.9
395 Aaron Kaspar 43 USA 3,273 1:49.9
395 Alex Graf 37 USA 3,273 1:49.9
395 Justin Ross 41 CAN 3,273 1:49.9
399 Adam Hanks 40 USA 3,272 1:50.0
399 Angel Gatell 52 PUR 3,272 1:50.0