Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2751	Swen Frommolt	52	Großpösna	GER		24:29.7	2:26.9
2752	Andreas Hangen	51		GER		24:29.8	2:26.9
2753	Jan Primmer	62	Melbourne, VIC	AUS	Ergfit	24:30.1	2:27.0
2754	Debora Gallerani	41		ITA		24:30.2	2:27.0
2755	Steve Hill	45		GBR		24:30.5	2:27.0
2756	John Millen	43	Glasgow	GBR	Royal Fleet Auxiliary	24:30.6	2:27.0
2757	Thomas Jasper	59	Ritterhude	GER		24:30.7	2:27.0
2757	Danika Myers Hurwitz	47		USA		24:30.7	2:27.0
2759	Lisa Bentley	56		CAN		24:30.9	2:27.0
2760	Nathan A	47		USA		24:31.1	2:27.1
2761	Donald Poust	57	Hickory, NC	USA		24:31.2	2:27.1
2761	John Knoell	55	Lincoln, NE	USA	Tiger Strength & Wellness	24:31.2	2:27.1
2763	Brook Caro	38	NY	USA	Albany Rowing Center	24:31.6	2:27.1
2763	Loreal Rivas	35	CA	USA		24:31.6	2:27.1
2765	Matthew Hendy	50	Belton-In-Rutland	GBR		24:31.7	2:27.1
2766	dave sexson	54	Indio , CA	USA		24:31.8	2:27.1
2767	Tae woo Kim	29		KOR		24:31.9	2:27.1
2767	Håkon Fredriksen	53		NOR		24:31.9	2:27.1
2769	Dave Hill	51	MN	USA		24:32.0	2:27.2
2770	xiao wang	32		CHN		24:32.1	2:27.2
2770	Paul Ahern	60	Perth, WA	AUS	The Diamonds (Over Sixties Erging Group)	24:32.1	2:27.2
2772	Siobhan Flynn	36		USA		24:32.3	2:27.2
2773	Chad Quigley	47		USA		24:32.4	2:27.2
2774	Jason Grubbs	56	Metairie , LA	USA		24:32.6	2:27.2
2774	Zachary Wyatt	42	Arlington, VA	USA		24:32.6	2:27.2
2776	Gemma Ives	39		GBR		24:32.8	2:27.2
2777	Nini Nytepchuk	44	Kamloops , BC	CAN	Street Parking	24:33.2	2:27.3
2778	lawrence rico	66		USA		24:33.5	2:27.3
2778	Susan Ballek	47	CA	USA	Blood Street Sculls (Old Lyme, CT)	24:33.5	2:27.3
2780	Rena Tran	38		USA	Lake Union Crew	24:33.8	2:27.3
2781	Mark Allen	46	Columbus, OH	USA		24:33.9	2:27.3
2781	Justin Lasut	42	Lewistown, PA	USA	Army National Guard	24:33.9	2:27.3
2783	Chris Johnston	72	Winnipeg, MB	CAN	Winnipeg Rowing Club	24:34.2	2:27.4
2783	Kathleen Woods-Smith	67	Port Townsend, WA	USA	Rat Island Rowing & Sculling Club, Port Townsend, WA	24:34.2	2:27.4
2783	James Fetter	40	Hilliard, OH	USA	Worlds Toughest Row (WTR)	24:34.2	2:27.4
2786	Klaus Piontek	65	Moritzburg	GER		24:34.3	2:27.4
2786	Neil Cummons	58	Buckhannon , WV	USA	U.S. Army	24:34.3	2:27.4
2788	Tom Campbell	58		USA		24:34.4	2:27.4
2789	Roland Orque	52	CA	USA		24:34.6	2:27.4
2790	Rebe Quinb	-	CT	USA		24:35.1	2:27.5
2791	Adria D	41	BC	CAN		24:35.2	2:27.5
2792	Bryan Kahrs	47		USA		24:35.4	2:27.5
2793	Zak Myra	30		CAN		24:35.5	2:27.5
2794	Sabine Marx	61		GER		24:35.7	2:27.5
2794	Thomas Mahon	68	Brampton, ON	CAN		24:35.7	2:27.5
2794	Svetlana Axakova	60	Windsor, ON	CAN	LaSalle Rowing Club	24:35.7	2:27.5
2797	Stefan Teuschl	40		AUT		24:36.0	2:27.6
2797	Michelle Lovingshimer	52	College Station, TX	USA	Row House College Station	24:36.0	2:27.6
2797	Oliver Dreyer	45		GER		24:36.0	2:27.6
2800	Robb Eason	49	Belmont, MA	USA		24:36.1	2:27.6