Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
150 William Morrell 56 USA 19:12.8 1:55.2
152 Ross Hawkins 51 RSA 19:13.3 1:55.3
152 Simon Michael Kerlok 45 FRO 19:13.3 1:55.3
154 Rob Williams 59 USA 19:13.4 1:55.3
155 Phil Kerkhof 41 CAN 19:13.9 1:55.3
156 Jamie Parkinson 29 GBR 19:14.3 1:55.4
157 Simon Moullin 42 AUS 19:14.4 1:55.4
157 Palle Falkenberg 50 DEN 19:14.4 1:55.4
157 Jon Rice 50 USA 19:14.4 1:55.4
160 Silvester Wijnia 50 NED 19:14.5 1:55.4
161 Dario Cesarotto 31 ITA 19:14.6 1:55.4
161 Mohamed El-Nahas 39 EGY 19:14.6 1:55.4
163 Der Held vom Erdbeerfeld 48 GER 19:14.8 1:55.4
163 Jason Kugler 34 CAN 19:14.8 1:55.4
165 Joel Hazard 47 USA 19:15.1 1:55.5
166 Sun CJ 43 CHN 19:15.4 1:55.5
167 Paul Kimber 53 GBR 19:15.8 1:55.5
168 Mason Gossage 18 USA 19:16.1 1:55.6
169 J K 27 USA 19:16.2 1:55.6
169 Jannis Janitzki 36 GER 19:16.2 1:55.6
171 Callum Menzies 41 AUS 19:16.9 1:55.6
172 Thomas Allen 33 GBR 19:17.3 1:55.7
173 Saleh Hazbun 44 GBR 19:17.5 1:55.7
173 Eric Anderson 37 USA 19:17.5 1:55.7
175 Paul Dubois 26 FRA 19:18.8 1:55.8
176 David Hughes 59 GBR 19:19.0 1:55.9
176 Grzegorz Sz . 46 POL 19:19.0 1:55.9
178 Patrick Brown 44 NOR 19:19.4 1:55.9
179 David Vasseur 48 USA 19:19.8 1:55.9
180 Jason Woodward 48 AUS 19:20.0 1:56.0
181 Matt Jamieson 38 GBR 19:20.3 1:56.0
182 Rick Ruehlmann 61 USA 19:20.5 1:56.0
183 Sheridan Hindle 52 GBR 19:20.6 1:56.0
183 Jonathan Shumeyko 46 USA 19:20.6 1:56.0
185 Thorsten Steffen 51 GER 19:20.7 1:56.0
186 Benedikt Schneppe 27 GER 19:21.2 1:56.1
187 Joshua Flood 41 MAS 19:21.5 1:56.1
188 P Kelly 41 GBR 19:21.8 1:56.1
189 Brett Willhite 38 USA 19:22.0 1:56.2
190 Nathaniel Gonzales 42 USA 19:22.1 1:56.2
191 Matthew Dilligan 51 USA 19:22.2 1:56.2
192 Peter Ricciardo 48 AUS 19:22.5 1:56.2
193 Adam McCauley 38 CAN 19:22.9 1:56.2
194 Guy Marshall 51 GBR 19:23.0 1:56.3
195 Mickael Tardy 37 USA 19:23.2 1:56.3
195 Peter French 37 MRI 19:23.2 1:56.3
197 Spencer West 31 USA 19:23.6 1:56.3
198 Pieter Busschaert 40 BEL 19:24.2 1:56.4
198 Zach Davidson 22 USA 19:24.2 1:56.4
200 Jeff Roberts 60 NOR 19:24.6 1:56.4