Workout of the Day
« February 18, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Daniel Tchemerinsky Konieczny | 29 | DEN | 5,778 | 1:43.8 | ||
| 52 | mark mackay | 55 | brisbane, QLD | AUS | 5,764 | 1:44.0 | |
| 53 | Billy Neville | 27 | AUS | 5,763 | 1:44.1 | ||
| 54 | Ed Richards | 47 | GBR | 5,762 | 1:44.1 | ||
| 55 | Ryan Foss | 36 | USA | 5,760 | 1:44.1 | ||
| 56 | TJ Hope | 42 | USA | Osceola FD Row Club | 5,753 | 1:44.2 | |
| 57 | Justin Kavan | 48 | USA | 5,750 | 1:44.3 | ||
| 58 | Shane Turner | 42 | AUS | 5,749 | 1:44.3 | ||
| 58 | Ian Morton | 52 | IRL | 5,749 | 1:44.3 | ||
| 60 | Sinead Boyd | 35 | GBR | 5,724 | 1:44.8 | ||
| 61 | Tony Frayling | 57 | Cardiff | GBR | 5,708 | 1:45.1 | |
| 62 | Andy Caunce | 36 | GBR | 5,687 | 1:45.5 | ||
| 63 | Vincent Dupasquier | 45 | FRA | 5,673 | 1:45.7 | ||
| 64 | Mario Alfaro | 35 | CRC | 5,672 | 1:45.7 | ||
| 65 | Val Craigo | 44 | USA | 5,664 | 1:45.9 | ||
| 66 | Kyle Trotter | 35 | USA | 5,652 | 1:46.1 | ||
| 67 | Louis Lallet | 34 | FRA | 5,649 | 1:46.2 | ||
| 68 | Cory Krantz | 32 | USA | 5,637 | 1:46.4 | ||
| 69 | Ioan GAVRI | 41 | FRA | 5,634 | 1:46.4 | ||
| 70 | Thomas Brossard | 31 | FRA | 5,629 | 1:46.5 | ||
| 71 | Martin Allinger | 48 | AUT | 5,628 | 1:46.6 | ||
| 72 | Omar Verduzco | 29 | USA | 5,617 | 1:46.8 | ||
| 73 | Aidan Creamer | 35 | IRL | 5,613 | 1:46.8 | ||
| 74 | Lee Clayton | 46 | GBR | 5,609 | 1:46.9 | ||
| 75 | Tyson Wiens | 41 | USA | 5,608 | 1:46.9 | ||
| 76 | Frederic Doucet | 34 | CAN | 5,606 | 1:47.0 | ||
| 77 | Bruce DeGraw | 46 | Meridian, ID | USA | 5,600 | 1:47.1 | |
| 78 | Jana Baatenburg | 37 | MI | USA | Luminary Fitness | 5,595 | 1:47.2 |
| 79 | J IJsbeer | 26 | NED | 5,587 | 1:47.3 | ||
| 79 | Marcus Brooks | 38 | USA | 5,587 | 1:47.3 | ||
| 81 | James McShane | 40 | GBR | 5,586 | 1:47.4 | ||
| 82 | Brock Stettler | 44 | USA | 5,576 | 1:47.6 | ||
| 83 | Nicolas Boffelli | 22 | FRA | 5,574 | 1:47.6 | ||
| 83 | Alan Murphy | 41 | IRL | 5,574 | 1:47.6 | ||
| 85 | Curt Beatty | 48 | USA | Torque Fitness | 5,539 | 1:48.3 | |
| 86 | Rustam Kushkumbayev | 31 | KAZ | 5,524 | 1:48.6 | ||
| 87 | Olivier Picard | 31 | CAN | 5,519 | 1:48.7 | ||
| 88 | Boyd Mawer | 62 | GBR | 5,516 | 1:48.7 | ||
| 89 | Berend van Daalen | 40 | NED | 5,512 | 1:48.8 | ||
| 90 | Dale Nunn | 53 | GBR | 5,505 | 1:48.9 | ||
| 91 | Glen Abraham | 41 | IRL | 5,504 | 1:49.0 | ||
| 92 | Nick Coe | 42 | Boise, ID | USA | 5,500 | 1:49.0 | |
| 93 | Dirk Nielsen | 50 | USA | 5,494 | 1:49.2 | ||
| 94 | Josephine Robison | 25 | USA | 5,487 | 1:49.3 | ||
| 95 | Aleksandra Petrovic | 25 | SRB | 5,486 | 1:49.3 | ||
| 96 | Szabó Dániel | 33 | HUN | 5,485 | 1:49.3 | ||
| 97 | Drew Henning | 42 | Omaha, NE | USA | CrossFit Millard | 5,475 | 1:49.5 |
| 98 | Tim Lloyd | 65 | GBR | 5,473 | 1:49.6 | ||
| 99 | Alessandro Riva | 47 | Milano | ITA | 5,472 | 1:49.6 | |
| 100 | Elon Selfmademan | 41 | GER | 5,466 | 1:49.7 |