Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2101 | Stefan Szarata | 55 | GER | 18:15.2 | 2:26.0 | ||
| 2102 | Kelvin Soo | 53 | MAS | 18:15.5 | 2:26.0 | ||
| 2103 | Jeff A | 49 | USA | 18:15.8 | 2:26.1 | ||
| 2104 | Margaret Croisdale | 68 | GBR | 18:16.1 | 2:26.1 | ||
| 2105 | Bastien B | 53 | FRA | 18:16.3 | 2:26.1 | ||
| 2106 | Josje Compaan | 59 | NED | 18:16.5 | 2:26.2 | ||
| 2106 | Jorge Palacios | 33 | USA | 18:16.5 | 2:26.2 | ||
| 2108 | Lucia Kranawetter | - | NED | 18:16.7 | 2:26.2 | ||
| 2109 | Paul Barbour | 51 | GBR | 18:16.8 | 2:26.2 | ||
| 2110 | Melanie Seader | 50 | USA | 18:17.1 | 2:26.2 | ||
| 2111 | jungwon kim | 34 | KOR | 18:17.2 | 2:26.2 | ||
| 2111 | Peter Lipoxaisz | 40 | Budapest | HUN | 18:17.2 | 2:26.2 | |
| 2113 | Gregory Ham | 68 | USA | 18:17.6 | 2:26.3 | ||
| 2113 | Tom Fenley | 68 | Boise, ID | USA | 18:17.6 | 2:26.3 | |
| 2113 | Michael Forstl | 62 | USA | 18:17.6 | 2:26.3 | ||
| 2116 | Mihai Pricochi | 35 | London | GBR | 18:17.7 | 2:26.3 | |
| 2116 | Nathan Rew | 41 | USA | 18:17.7 | 2:26.3 | ||
| 2116 | Erin Delahanty | 37 | PA | USA | 18:17.7 | 2:26.3 | |
| 2119 | Claire Surmely | 41 | FRA | 18:17.9 | 2:26.3 | ||
| 2120 | Richard Vassiliou | 58 | Sittingbourne | GBR | 18:18.8 | 2:26.5 | |
| 2120 | Yoav Tock | 57 | Haifa | ISR | 18:18.8 | 2:26.5 | |
| 2122 | Enna Neumann | 50 | GER | 18:19.1 | 2:26.5 | ||
| 2123 | David Brynn | 72 | Lincoln, VT | USA | 18:19.4 | 2:26.5 | |
| 2124 | Mike V | 56 | USA | 18:19.5 | 2:26.6 | ||
| 2125 | Diane Klein | 49 | VA | USA | 18:20.1 | 2:26.6 | |
| 2126 | Kevin Daugherty | 37 | USA | 18:20.3 | 2:26.7 | ||
| 2127 | Alexa Gibson | 70 | GBR | 18:20.7 | 2:26.7 | ||
| 2127 | Shan McC | 42 | USA | 18:20.7 | 2:26.7 | ||
| 2129 | Geez Nutz | 37 | AUS | 18:21.2 | 2:26.8 | ||
| 2130 | Stefanie Stratmann | 34 | GER | 18:21.3 | 2:26.8 | ||
| 2131 | Jeff Gluyas | 54 | Henderson, NV | USA | 18:21.8 | 2:26.9 | |
| 2132 | Phillip Cicione | 59 | USA | 18:22.1 | 2:26.9 | ||
| 2133 | Karma Kauffman | 56 | Asheville, NC | USA | 18:22.2 | 2:26.9 | |
| 2134 | Jim Krajick | 59 | Westminster, MD | USA | 18:22.5 | 2:27.0 | |
| 2135 | David Epms | 43 | AUS | 18:22.7 | 2:27.0 | ||
| 2136 | Anne Swann | 61 | Bar Harbor, ME | USA | Darkhorse Rowing | 18:23.2 | 2:27.0 |
| 2137 | Brian Tan | 51 | Penang | MAS | 18:23.3 | 2:27.1 | |
| 2138 | Lisa Allen | 69 | East Orleans, MA | USA | Cape Cod Masters Rowing | 18:23.4 | 2:27.1 |
| 2139 | Cynthia Luckett | 51 | OK | USA | Freedom Rows Oklahoma City Warriors | 18:23.6 | 2:27.1 |
| 2139 | David Watkin | 45 | Chico, CA | USA | 18:23.6 | 2:27.1 | |
| 2141 | Carson Davis | 40 | USA | 18:24.0 | 2:27.2 | ||
| 2142 | N Anderson | 47 | TX | USA | 18:24.3 | 2:27.2 | |
| 2143 | Pamela Brazil | 50 | Calgary, AB | CAN | Crew Club Athletics | 18:24.4 | 2:27.2 |
| 2144 | Irina Pinjaeva | - | Wilmington, DE | USA | 18:24.5 | 2:27.2 | |
| 2145 | Bruce Voyles | 56 | USA | 18:24.7 | 2:27.2 | ||
| 2146 | Justin Wade | 30 | USA | 18:24.8 | 2:27.3 | ||
| 2147 | Hélène morue | 40 | BEL | 18:24.9 | 2:27.3 | ||
| 2148 | Meagan Verdeyen | 43 | USA | 18:25.9 | 2:27.4 | ||
| 2149 | Emily Thomas | 34 | USA | 18:26.4 | 2:27.5 | ||
| 2150 | Tom Grace | 56 | USA | 18:26.6 | 2:27.5 |