Workout of the Day

« January 12, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
50	Philipp Sanftleben	37		GER		2,578	1:56.3
52	M J	53	BC	CAN		2,575	1:56.5
53	Thomas Kennedy	43		GBR		2,570	1:56.7
54	Jakob Vejvad	49		DEN		2,565	1:56.9
55	Maixent Moisset	26		FRA		2,564	1:57.0
56	Sylvain Cassagn FILT110	33		FRA		2,561	1:57.1
57	Axel Duchene	25		FRA		2,554	1:57.4
58	Steven Bishop	43		AUS		2,553	1:57.5
59	Zach Nasto	35	Green Bay, WI	USA		2,551	1:57.6
60	Craig Pinkstone	57	Mackay, QLD	AUS		2,548	1:57.7
60	Ruud van Swieten	67	‘s-Hertogenbosch	NED	SolidGymDenBosch	2,548	1:57.7
62	Bogdan-Boro Milin	54	Zadar	CRO		2,544	1:57.9
63	Claes Nyland	51	Norrtälje 🇸🇪	SWE		2,540	1:58.1
64	André Charton	42		USA		2,537	1:58.2
64	James Barnes	40		USA		2,537	1:58.2
66	Jeremy Davies	64	Berkhamsted	GBR	The Diamonds (Over Sixties Erging Group)	2,535	1:58.3
66	Idan Ganot	43		NED		2,535	1:58.3
68	Peyton Allen	33		USA		2,515	1:59.2
69	Brian Livie	44		GBR		2,498	2:00.0
70	Tony Mitchell	50		USA	Torque Fitness	2,473	2:01.3
71	John Bannister	57		GBR		2,468	2:01.5
72	Hans-Helmuth Jung	53	Zurich	SUI		2,456	2:02.1
73	Connor Pavlina	28		USA		2,455	2:02.1
74	Oliver Laughton	31		GBR		2,452	2:02.3
75	Carmen Burmeister	44		GER		2,444	2:02.7
76	Marc Klapdoor	50		NED		2,443	2:02.7
77	Brad Brown	51	Perth, WA	AUS		2,431	2:03.4
78	CrossFit Phillip Carroll	43		USA		2,413	2:04.3
79	Patrick Halpin	52		GBR		2,407	2:04.6
80	Kevin Bird	61	Milton Keynes	GBR		2,402	2:04.8
81	Rickard Sievers	28		SWE		2,399	2:05.0
82	Matthew Bruce	55	Hagerman, ID	USA		2,394	2:05.3
83	Paul Marso	52		USA		2,392	2:05.4
84	Chris McMahon	39		GBR		2,380	2:06.0
85	Terry Martinez	61		USA		2,358	2:07.2
86	Pier-Ann Hyman	42	Quebec, QC	CAN	Team Canada	2,357	2:07.2
87	Brian Schubert	48		USA	Torque Fitness	2,327	2:08.9
88	Joanne Hindmarsh	48		GBR		2,325	2:09.0
89	Yves Longtin	49	Montreal , QC	CAN		2,322	2:09.1
90	Nich Holston	59		USA	Indianapolis Rowing Center	2,304	2:10.2
91	Burentugs E	12		MGL		2,302	2:10.3
91	Ashton Prejean	47		USA		2,302	2:10.3
93	Matthew Sluggett	37	Torquay, VIC	AUS		2,296	2:10.6
93	Mike OConnor	57	Kaiapoi	NZL	New Zealand Defence Force	2,296	2:10.6
95	Jill Percival	45	County Durham	GBR		2,295	2:10.7
96	Nela Soustruznikova	35		CZE		2,291	2:10.9
97	Ashley Ladd	35		USA		2,289	2:11.0
98	Herman Rijna	61	Bloemendaal	NED		2,286	2:11.2
99	Brett Rice	47		USA		2,282	2:11.4
100	Craig Dickson	53	OK	USA		2,280	2:11.5