Workout of the Day
« January 4, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Matthew Ganahl | 48 | IL | USA | 15:14.8 | 1:54.3 | |
| 402 | helder dias | 47 | Castelo Branco | POR | 15:15.2 | 1:54.4 | |
| 402 | Dave Rollins | 55 | NC | USA | 15:15.2 | 1:54.4 | |
| 404 | thea g | 42 | GER | 15:15.3 | 1:54.4 | ||
| 405 | T Kvigne | 31 | USA | GARAGEATHLETE | 15:15.6 | 1:54.4 | |
| 405 | Christian Behrens | 44 | GER | 15:15.6 | 1:54.4 | ||
| 405 | Brandon Arrington | 40 | USA | 15:15.6 | 1:54.4 | ||
| 408 | Mike Baxter | 35 | USA | 15:15.8 | 1:54.4 | ||
| 409 | Carl Thompson | 58 | Hampshire | GBR | The Diamonds (Over Sixties Erging Group) | 15:16.0 | 1:54.5 |
| 409 | Clive Richardson | 58 | GBR | 15:16.0 | 1:54.5 | ||
| 409 | Justin Burls | 59 | GBR | 15:16.0 | 1:54.5 | ||
| 409 | Michael Schuessler | 36 | USA | 15:16.0 | 1:54.5 | ||
| 413 | Steve H | 49 | USA | 15:16.4 | 1:54.5 | ||
| 413 | Andrew Heyes | 45 | Rotherham | GBR | 15:16.4 | 1:54.5 | |
| 415 | Paul Flack | 68 | Annapolis, MD | USA | Annapolis Rowing Club | 15:16.6 | 1:54.5 |
| 416 | Michael Young | 43 | IRL | 15:16.7 | 1:54.5 | ||
| 417 | Graham Jackson | 57 | GBR | 15:16.8 | 1:54.6 | ||
| 417 | e w | 49 | USA | 15:16.8 | 1:54.6 | ||
| 419 | Reggie Mortensen | 47 | CAN | 15:16.9 | 1:54.6 | ||
| 420 | Joseph Henderson | 62 | Henderson, NV | USA | The Diamonds (Over Sixties Erging Group) | 15:17.1 | 1:54.6 |
| 421 | Geoff vanSteenis | 53 | CAN | 15:17.3 | 1:54.6 | ||
| 422 | Thorsten Ottenhues | 40 | Emsdetten | GER | 15:17.4 | 1:54.6 | |
| 422 | Jim Ong | 61 | USA | The Diamonds (Over Sixties Erging Group) | 15:17.4 | 1:54.6 | |
| 424 | Nick Musial | 44 | USA | 15:17.5 | 1:54.6 | ||
| 425 | Jacob Gleason | 33 | USA | 15:17.9 | 1:54.7 | ||
| 426 | Brian Riser | 37 | Fort Leavenworth, KS | USA | U.S. Army | 15:18.2 | 1:54.7 |
| 427 | Sebastian Spangenberg | 52 | GER | 15:18.4 | 1:54.8 | ||
| 428 | Felix Kayser | 39 | Borkheide | GER | 15:18.5 | 1:54.8 | |
| 428 | Steve Leavitt | 39 | Sandy, UT | USA | 15:18.5 | 1:54.8 | |
| 430 | John P | 44 | Waterloo, ON | CAN | 15:18.8 | 1:54.8 | |
| 431 | Don van Gent | 32 | NED | 15:19.0 | 1:54.8 | ||
| 432 | Daniel Kortan | 37 | USA | 15:19.2 | 1:54.9 | ||
| 433 | Erik Russell | 38 | VT | USA | 15:19.3 | 1:54.9 | |
| 434 | Matthieu Bonnais | 53 | IRL | 15:19.4 | 1:54.9 | ||
| 435 | Shaun Hughes | 44 | Perth, WA | AUS | 15:19.6 | 1:54.9 | |
| 436 | Sami Ojala | 62 | FIN | 15:19.7 | 1:54.9 | ||
| 437 | Marijo Katanec | 52 | CRO | 15:20.2 | 1:55.0 | ||
| 438 | Andres Chaguendo | 34 | Popayan | COL | 15:20.3 | 1:55.0 | |
| 438 | Nate LaBrusciano | 34 | USA | 15:20.3 | 1:55.0 | ||
| 440 | Mike Troike | 65 | USA | 15:20.4 | 1:55.0 | ||
| 441 | owen zhao | 55 | CHN | 15:20.9 | 1:55.1 | ||
| 442 | Angel Gatell | 52 | GUAYNABO | PUR | 15:21.1 | 1:55.1 | |
| 443 | Mike Hart | 36 | USA | 15:21.2 | 1:55.1 | ||
| 444 | Ryan Minzy | 50 | USA | 15:21.8 | 1:55.2 | ||
| 444 | Ronald Meneses Jaimes | 42 | CRC | 15:21.8 | 1:55.2 | ||
| 446 | Alexander Rieger | 54 | GER | 15:21.9 | 1:55.2 | ||
| 447 | Paraschiva Dumitru INVICTUS GAMES | 41 | ROU | We Are Invictus | 15:22.0 | 1:55.2 | |
| 448 | Ryo Park | 46 | USA | 15:22.1 | 1:55.2 | ||
| 449 | Mike Anderson | 68 | Farnham | GBR | 15:22.7 | 1:55.3 | |
| 449 | Jan-Erik Breidenbach | 54 | GER | 15:22.7 | 1:55.3 |