Workout of the Day
« January 4, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 850 | Steve Brookner | 67 | Asheville , NC | USA | 16:28.6 | 2:03.5 | |
| 852 | Charles Audet-Gray | 32 | CAN | 16:28.9 | 2:03.6 | ||
| 853 | Terry Forehand | 54 | Yulee, FL | USA | U.S. Army Veterans | 16:29.0 | 2:03.6 |
| 854 | Joe Kurckrec | 39 | USA | 16:29.3 | 2:03.6 | ||
| 854 | Faye Nault | 41 | CAN | 16:29.3 | 2:03.6 | ||
| 856 | Simon Greener | 67 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 16:29.7 | 2:03.7 |
| 857 | William Sumner | 54 | TX | USA | 16:30.0 | 2:03.7 | |
| 858 | Jim Stewart-Evans | 43 | GBR | 16:30.1 | 2:03.7 | ||
| 859 | Scott Enzweiler | - | GA | USA | 16:30.5 | 2:03.8 | |
| 860 | Johan Sahlberg | 60 | Stockholm | SWE | Stockholms roddförening | 16:30.6 | 2:03.8 |
| 861 | James Thomas | 62 | USA | 16:30.7 | 2:03.8 | ||
| 862 | Hans Peter | 36 | GER | 16:30.9 | 2:03.8 | ||
| 863 | Peter Land | 54 | London | GBR | Team Canada | 16:31.1 | 2:03.8 |
| 863 | Kyle Peterson | 41 | USA | 16:31.1 | 2:03.8 | ||
| 865 | Pier-Ann Hyman | 42 | Quebec, QC | CAN | Team Canada | 16:31.3 | 2:03.9 |
| 866 | Paul Yung | 57 | ON | CAN | 16:31.6 | 2:03.9 | |
| 867 | Bronson Lim | 34 | USA | 16:31.7 | 2:03.9 | ||
| 868 | John Yapp | 70 | Cardiff | GBR | The Diamonds (Over Sixties Erging Group) | 16:31.8 | 2:03.9 |
| 869 | Lawrence Wood | 52 | Muscat | OMA | 16:31.9 | 2:03.9 | |
| 870 | Gary Knighton | 56 | GBR | 16:32.2 | 2:04.0 | ||
| 870 | John Carver | 68 | Denver, CO | USA | The Diamonds (Over Sixties Erging Group) | 16:32.2 | 2:04.0 |
| 870 | Sam Perkins | 75 | Lawrence, KS | USA | 16:32.2 | 2:04.0 | |
| 873 | Frank Frank | 42 | SUI | 16:32.4 | 2:04.0 | ||
| 874 | Connor Cassidy | 35 | USA | 16:32.5 | 2:04.0 | ||
| 875 | Sigsten | 45 | SWE | 16:32.6 | 2:04.0 | ||
| 875 | David Foster | 66 | Milton Keynes | GBR | Milton Keynes Rowing Club | 16:32.6 | 2:04.0 |
| 875 | Marc Mespelli | 59 | Upton, MA | USA | 16:32.6 | 2:04.0 | |
| 875 | Ethan Timmins | 48 | Raleigh | USA | 16:32.6 | 2:04.0 | |
| 879 | Jeni Herrera | 48 | KS | USA | Topeka Rowing Association | 16:32.7 | 2:04.0 |
| 880 | Andreas Borchardt | 50 | GER | 16:32.9 | 2:04.1 | ||
| 880 | Richard Pry | 46 | USA | 16:32.9 | 2:04.1 | ||
| 882 | Marcello Dioguardi | 53 | SUI | 16:33.8 | 2:04.2 | ||
| 883 | Michaël Giebens | 48 | BEL | 16:34.2 | 2:04.2 | ||
| 883 | A G | 50 | USA | 16:34.2 | 2:04.2 | ||
| 885 | Nigel Beagarie | 71 | GBR | 16:34.6 | 2:04.3 | ||
| 886 | Thorsten Kaiser | 48 | GER | 16:34.8 | 2:04.3 | ||
| 886 | Michael Ferstl | 56 | GER | 16:34.8 | 2:04.3 | ||
| 888 | Robert Connelly | 63 | USA | 16:35.0 | 2:04.3 | ||
| 889 | Reed Rinderknecht | 53 | USA | 16:35.3 | 2:04.4 | ||
| 890 | Johannes Schwab | 33 | GER | 16:35.5 | 2:04.4 | ||
| 891 | Tobias Müller | 36 | GER | 16:35.6 | 2:04.4 | ||
| 892 | Joe Cona | 61 | Ormond Beach, FL | USA | 16:35.8 | 2:04.4 | |
| 892 | Jeff Skagen | 47 | USA | 16:35.8 | 2:04.4 | ||
| 892 | Mark Spears | 66 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:35.8 | 2:04.4 |
| 895 | Ingunn Isefjær Huus-Hansen | 37 | NOR | 16:36.0 | 2:04.5 | ||
| 896 | Matt Fales | 57 | USA | 16:36.3 | 2:04.5 | ||
| 897 | T. Geyer | 64 | Purcellville, VA | USA | 16:36.9 | 2:04.6 | |
| 897 | Sarah Barber | 64 | Cedar Rapids, IA | USA | 16:36.9 | 2:04.6 | |
| 899 | Weston Fugate | 42 | USA | 16:37.0 | 2:04.6 | ||
| 900 | Neil Moore | 57 | Cheddar | GBR | Retired Royal Air Force (UK) | 16:37.2 | 2:04.6 |