Workout of the Day

« December 4, 2024 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos. Name Age Country Result Pace
51 Geir Ytrehus 46 NOR 40:33.9 2:32.1
52 elisabeth sande 47 NOR 41:37.8 2:36.1
53 Eric Terro 53 CAN 42:55.1 2:40.9
54 Ernest Heine 55 USA 44:41.1 2:47.5
55 todd waight 65 USA 45:41.0 2:51.3