Workout of the Day

« December 4, 2024 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	John Davies	52	Taunton	GBR	MAD Team IRC	27:51.2	1:44.4
2	Ole Harald L. Kveseth	35		NOR		27:58.4	1:44.9
3	Christian Coe	39	AK	USA	Fairbanks AK nordic	28:47.2	1:47.9
4	Kalev Ermits	32		EST		29:04.2	1:49.0
5	mitchell parkes	35	engadine, NSW	AUS		29:10.8	1:49.4
6	Damir Oštarjaš	40		CRO		29:42.5	1:51.4
7	Warren Balzer	42		CAN		30:01.7	1:52.6
8	Sean Dickie	38		CAN		30:13.4	1:53.3
9	Eric Berglund	44	ON	CAN		30:53.7	1:55.8
10	Aaron Ludewig	33		AUS		30:55.0	1:55.9
11	Allan Corona	34		NOR		31:09.8	1:56.8
12	Brian Edmonds	34	Kirkland, WA	USA		31:20.8	1:57.5
13	Marty Lorkowski	49		USA		31:23.6	1:57.7
14	Simon Limb	61		GBR	RowAlong	31:29.9	1:58.1
15	Helge Rønning	39		NOR		31:41.9	1:58.8
16	Patrick Campbell	44	Warren, VT	USA	NENSA - New England Nordic Ski Association	31:47.1	1:59.1
17	Dan Juan	52	Lanzarote	ESP		31:52.1	1:59.5
18	Andrew Miller	44		GBR		32:31.4	2:01.9
19	Raman Routski	23		FRA		32:42.9	2:02.6
20	Michael Hall	47	MN	USA		33:04.2	2:04.0
21	Radek Dutkiewicz	50		USA		33:18.0	2:04.8
22	Amaury Courtout	39		FRA		33:28.7	2:05.5
23	David Haggarty	43		GBR		33:45.0	2:06.5
24	Anders Snellman	38		FIN		34:02.4	2:07.6
25	Toby Mankertz	50		GBR		34:08.0	2:08.0
26	Mathias Lind	45		SWE		34:34.1	2:09.6
27	Jeremy Davies	64	Berkhamsted	GBR	The Diamonds (Over Sixties Erging Group)	34:54.0	2:10.8
28	cool cumber	43		AUT		35:08.0	2:11.7
29	Emma Haltorp	36		SWE		35:18.3	2:12.3
30	Håvard Sletvold	47		NOR		35:28.2	2:13.0
31	Charles-Henri Corneille	44		FRA		35:44.3	2:14.0
32	Mette Mathiasen	48		DEN		36:32.4	2:17.0
33	Erdenebileg Purevsuren	39	Erdenet	MGL		36:33.8	2:17.1
34	Richard Bates	70	St. George, ME	USA		36:35.5	2:17.2
35	Darron Pitman	-	Ferndown	GBR	The Diamonds (Over Sixties Erging Group)	36:37.2	2:17.3
36	Tanvir Sidhu	31		IND		36:46.1	2:17.8
37	Ida Gjulem	37		NOR		37:09.2	2:19.3
38	Robert Sadowski	40		USA		37:14.3	2:19.6
39	R M	54		CAN		37:25.4	2:20.3
40	Marco Wüthrich	30		SUI		37:25.6	2:20.3
41	dave dahl	75	maple grove, MN	USA	The Diamonds (Over Sixties Erging Group)	37:42.7	2:21.4
42	Ross Smith	55	Emsworth	GBR		37:43.5	2:21.4
43	Jean Luijten	78	Maastricht	NED		38:22.0	2:23.8
44	Keith Day	48		CAN		38:56.2	2:26.0
45	Leo Cunningham	64	Los Gatos, CA	USA		39:00.4	2:26.2
46	Nigel Pawson	62	Blackpool	GBR		39:02.1	2:26.3
47	Paul Khalil Saucier	48		USA		39:05.2	2:26.5
48	joanne cunningham	53		GBR		39:48.8	2:29.3
49	Mark Tometsko	56		USA		40:18.9	2:31.1
50	Grzegorz Pikulski	56		POL		40:27.3	2:31.7