Workout of the Day

« December 4, 2024 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Sarah F	43		USA		36:59.8	2:18.7
752	Beth Caruthers	45	DE	USA		37:00.3	2:18.7
753	Michael Hu	44		USA		37:00.6	2:18.7
754	Eddy Liekens	64		BEL		37:02.2	2:18.8
755	Marielyne Thomas	35		REU		37:04.9	2:19.0
756	Mauro Brega	39	Jesi	ITA		37:05.0	2:19.0
757	Pamela Hieronymi	54		USA		37:05.6	2:19.1
758	Greg Castaneda	61	Long Beach, CA	USA	The Diamonds (Over Sixties Erging Group)	37:06.7	2:19.1
759	Steven Robinson	51		USA		37:07.1	2:19.1
760	Andreas Hangen	51		GER		37:07.4	2:19.2
761	Shauri Avalon	46		GER		37:08.3	2:19.2
762	Jeffrey Bell	62	Broomfield, CO	USA		37:08.9	2:19.3
763	Marius Lunskis	36	Panevezys	LTU		37:10.1	2:19.3
764	Konstantinos Tziolas	54		GRE		37:10.5	2:19.4
765	Ricardo Ceniceros	54	Coppell, TX	USA		37:12.6	2:19.5
766	Ingo Standfuss	34		GER		37:13.2	2:19.5
767	Horace Shuriah	55	Suffolk	GBR	We Are Invictus	37:13.4	2:19.5
768	trevor hsu	44		USA	Tallahassee Rowing Club	37:14.2	2:19.6
768	André Stehr	47		GER		37:14.2	2:19.6
770	Dario Garcia	48		ESP		37:14.5	2:19.6
771	Geoff New	59	Dunedin	NZL	The Diamonds (Over Sixties Erging Group)	37:16.5	2:19.7
772	Chris Coleman	34		GBR		37:17.5	2:19.8
773	Brandon Regling	42		USA		37:17.8	2:19.8
774	Jessica Koele	35	Cross Timbers, MO	USA	TEAM MELALEUCA	37:20.1	2:20.0
775	Kiara Leslie	45		CAN		37:20.2	2:20.0
776	Sabine Brendt	39		GER		37:24.1	2:20.2
777	Sebastian Steverding	39	Dingden	GER		37:24.3	2:20.2
778	LE YI	42		CHN		37:24.8	2:20.3
779	Don Cruz	41	Atlanta, GA	USA		37:25.9	2:20.3
780	Lee Maxwell	72	Metamora, MI	USA	The Diamonds (Over Sixties Erging Group)	37:28.2	2:20.5
781	Mandeep Buckshi	54		CAN		37:29.3	2:20.5
782	Alain Muller	46		FRA		37:30.8	2:20.6
783	David Baum	38	Brookfield, IL	USA		37:31.8	2:20.7
784	James Vinup	44		USA	USMC	37:31.9	2:20.7
785	Claudine Schleicher	54		USA		37:32.5	2:20.7
786	Mike C	42		USA		37:33.0	2:20.8
787	Mark Jordan	65	Eden, NC	USA		37:33.1	2:20.8
788	James L	63	MA	USA		37:33.3	2:20.8
789	frederic bousquet	61		PYF		37:35.0	2:20.9
790	Leila Lackey	39	MD	USA		37:37.1	2:21.0
791	Christopher Martuscello	36	NY	USA	U.S. Air Force Veteran	37:37.2	2:21.0
792	Neil MacAlpine	63	Coffs Harbour , NSW	AUS		37:37.3	2:21.0
793	Adam P. Venanzi	40	Morrison, CO	USA		37:38.5	2:21.1
794	L Vrouwenvelder	30		USA		37:41.5	2:21.3
795	Terrance Mulenburg	55	Duluth , MN	USA		37:41.8	2:21.3
796	Kay Nilsen	45		NOR		37:45.3	2:21.5
797	Joshua Trimble	49	MD	USA	U.S. Army Veterans	37:46.9	2:21.6
798	Christy Gee	48		USA		37:48.0	2:21.7
799	Joseph Schlesak	73	Ottawa, ON	CAN		37:49.0	2:21.8
800	Javier Castro	42	Fuengirola	ESP		37:49.6	2:21.8