Sign Up
191
Total people
9764
Average
Change Date

Filter

Workout of the Day

« November 15, 2024 »

6/5/4/3/2/1 minutes with 1 minute rest

Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.

Pos. Name Age Country Result Pace
151 Brian Kirkendall 43 USA 8,812 2:22.9
152 MF Anderson 54 USA 8,795 2:23.2
153 Steve Huckvale 55 GBR 8,764 2:23.7
154 Gareth Jones 42 GBR 8,747 2:24.0
155 Todd Smith 61 USA 8,724 2:24.4
156 Horst Maier 63 GER 8,680 2:25.1
157 Matt Oliver 44 USA 8,655 2:25.5
158 Alice Prottey 22 GBR 8,649 2:25.6
159 Doug Powell 49 GBR 8,636 2:25.9
160 Philip Beck 53 USA 8,633 2:25.9
161 Jenn Beck 54 USA 8,611 2:26.3
162 Collin Smith 34 USA 8,597 2:26.5
163 Kreg Smead 31 USA 8,571 2:27.0
164 Quentin Speight 41 USA 8,520 2:27.8
165 Natalie Boudreau 40 CAN 8,498 2:28.2
166 Clive(TAID) Bourton 78 GBR 8,452 2:29.0
167 Hugo J - GBR 8,396 2:30.0
168 Agata Kocińska 36 POL 8,371 2:30.5
169 Camille Cluff 47 USA 8,302 2:31.7
170 Kristel Prada 35 CRC 8,220 2:33.2
171 Marjorie Lauzon 50 CAN 8,207 2:33.5
172 Stacey Newman 43 AUS 8,143 2:34.7
173 Kristen Etheridge 50 USA 8,118 2:35.2
174 Danny L 34 USA 8,091 2:35.7
175 Shane Epiha 49 NZL 7,997 2:37.5
176 Sébastien Hesse 42 FRA 7,968 2:38.1
177 Lee Evans 85 USA 7,964 2:38.2
178 Bruno Miguel 37 IRL 7,961 2:38.2
179 Naomi Garland 30 AUS 7,771 2:42.1
180 Riley Nowacki 28 USA 7,687 2:43.9
181 Michael Brachmann 61 USA 7,440 2:49.3
182 Sarah Hannay 40 AUS 7,395 2:50.3
183 Susana H 40 USA 7,354 2:51.3
184 Georgie McQuie 49 AUS 7,273 2:53.2
185 Nadine Robinson 45 IRL 7,128 2:56.7
186 Gerry Burger 48 NED 7,072 2:58.1
187 Michael Niccum 68 USA 7,034 2:59.1
188 Heather Saunders 65 GBR 7,032 2:59.1
189 Daniel Barto 48 USA 6,906 3:02.4
190 Carolina Venegas 28 CRC 5,761 3:38.7
191 Lynnae Dinwiddie 47 USA 5,513 3:48.5