Workout of the Day
« November 3, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Ray Fredette | 45 | USA | 12:14.1 | 1:44.8 | ||
| 52 | Josh Anderson | 42 | WA | USA | 12:14.4 | 1:44.9 | |
| 53 | Nick Brewer | 47 | GBR | 12:14.6 | 1:44.9 | ||
| 54 | Marti Taru | 54 | EST | 12:14.8 | 1:44.9 | ||
| 55 | Dan Paquette | 45 | West Springfield, MA | USA | 12:15.0 | 1:45.0 | |
| 56 | Robert Cote | 58 | Papillion, NE | USA | 12:16.5 | 1:45.2 | |
| 57 | Florian Putterer | 33 | Aschaffenburg | GER | GERMAN Rowers and FRIENDS United | 12:17.9 | 1:45.4 |
| 58 | Matthieu Rigaux | 31 | BEL | Royal Club Nautique de Tournai | 12:18.2 | 1:45.4 | |
| 58 | James Hart | 54 | Trowbridge, Wiltshire | GBR | 12:18.2 | 1:45.4 | |
| 60 | Ruaraidh Smeaton | - | SGP | 12:19.4 | 1:45.6 | ||
| 61 | Eric Love | 47 | USA | 12:20.4 | 1:45.7 | ||
| 62 | Aaron Robinson | 41 | USA | 12:20.6 | 1:45.8 | ||
| 63 | Troels Thomsen | 39 | DEN | 12:21.2 | 1:45.8 | ||
| 64 | Rowdy Rower | 33 | USA | 12:21.5 | 1:45.9 | ||
| 65 | Jalil Boukhobza | 46 | FRA | 12:21.9 | 1:45.9 | ||
| 66 | Evertjan Alders | 43 | BEL | 12:22.1 | 1:46.0 | ||
| 67 | Michał Szafrański | 41 | POL | 12:22.8 | 1:46.1 | ||
| 68 | Ignacio Martin Jimenez | 31 | ARG | 12:23.3 | 1:46.1 | ||
| 69 | Alan Bates | 49 | GBR | 12:24.0 | 1:46.2 | ||
| 70 | Patrick Loftemark | 37 | Gothenburg | SWE | 12:24.9 | 1:46.4 | |
| 71 | Phil Colonel Mustard | 32 | Sunderland | GBR | Royal Air Force (UK) | 12:25.0 | 1:46.4 |
| 72 | Nathan Edwards | 40 | USA | 12:26.3 | 1:46.6 | ||
| 73 | Stjepan Špehar | 40 | CRO | 12:27.1 | 1:46.7 | ||
| 74 | Neil AS | 44 | GBR | 12:27.7 | 1:46.8 | ||
| 75 | Ingmar Bastian | 29 | USA | 12:28.1 | 1:46.8 | ||
| 76 | Stewart Boyd | 34 | Wollongong | AUS | 12:29.1 | 1:47.0 | |
| 77 | Alan Agnew | 64 | Portrush | IRL | Red Line Rowers | 12:30.0 | 1:47.1 |
| 78 | Adrian Gale | 43 | GBR | 12:30.1 | 1:47.1 | ||
| 79 | Laurent Vinter | 36 | FRA | 12:30.9 | 1:47.2 | ||
| 80 | Greg Gaudio | 33 | USA | 12:32.1 | 1:47.4 | ||
| 81 | Eric Breimer | 49 | Rensselaer, NY | USA | Albany Rowing Center | 12:32.9 | 1:47.5 |
| 82 | Simon Wright | 50 | Wongwibinda | AUS | 12:33.5 | 1:47.6 | |
| 83 | Denis Gutfreund | 50 | Grenoble | FRA | FRENCH INDOOR ROWERS TEAM | 12:33.9 | 1:47.7 |
| 84 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 12:34.4 | 1:47.7 | |
| 85 | Mira Hurda | 47 | Teplice | CZE | 12:35.0 | 1:47.8 | |
| 86 | Craig Blomfield | 48 | NZL | 12:35.2 | 1:47.8 | ||
| 86 | Benjamin Morris | 31 | USA | 12:35.2 | 1:47.8 | ||
| 86 | Michael Kearl | 44 | USA | 12:35.2 | 1:47.8 | ||
| 89 | Malcolm Stockham | 45 | GBR | 12:35.9 | 1:47.9 | ||
| 90 | Jon Dixon | 50 | GBR | 12:36.2 | 1:48.0 | ||
| 91 | Brett Willhite | 38 | USA | 12:37.3 | 1:48.1 | ||
| 92 | Mike De Petris | 59 | Trieste | ITA | Free Spirits | 12:37.5 | 1:48.2 |
| 93 | Jørgen Røliaunet | 33 | NOR | 12:37.7 | 1:48.2 | ||
| 94 | John Perry | 55 | North Yorks | GBR | 12:39.5 | 1:48.5 | |
| 95 | Günter Raderschadt | 60 | Siegburg | GER | Siegburger Ruderverein 1910 e.V. | 12:39.6 | 1:48.5 |
| 95 | Dakota Diggs | 32 | FL | USA | 12:39.6 | 1:48.5 | |
| 97 | Matty Grey | 45 | North Vancouver, BC | CAN | See Club Zug | 12:40.2 | 1:48.6 |
| 98 | Joe Cormier | 51 | CAN | 12:40.3 | 1:48.6 | ||
| 99 | Zac Smit | 33 | Canberra, ACT | AUS | Australian Defence Force Rowing Club - Air Force | 12:40.4 | 1:48.6 |
| 99 | Marcos Fernández | 35 | ESP | 12:40.4 | 1:48.6 |