Workout of the Day

« October 23, 2024 »

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Knut Wassermann	61		USA		2,638	2:16.4
102	Michelle Kelsey	56		USA		2,622	2:17.2
103	Shane Casey	51	MI	USA		2,617	2:17.5
104	K G	50		AUS		2,598	2:18.5
105	Matthew Greenberg	50	IL	USA		2,587	2:19.1
106	Quentin Speight	41		USA		2,576	2:19.7
107	Scott Petri	47	Austin, TX	USA		2,569	2:20.1
108	Jason Fischer	46	CO	USA		2,553	2:21.0
109	Courtney Moser	43	Germantown, TN	USA	GARAGEATHLETE	2,546	2:21.3
110	Rene Wuertele	46		SWE		2,540	2:21.7
111	Dan Kestin	32		USA		2,536	2:21.9
112	Ski Erg	46		GER		2,522	2:22.7
113	Lars Holmström	55	Köping	SWE		2,516	2:23.0
114	Burentugs E	12		MGL		2,511	2:23.3
115	Robin Gooldy	71		USA		2,510	2:23.4
116	Wendy MacLean	47		GBR		2,496	2:24.2
117	Chris McMahon	39		GBR		2,493	2:24.4
118	敬伟吴	25		CHN		2,492	2:24.4
119	Norman Hubatsch	45		GER		2,482	2:25.0
120	Jean-Claude Fayolle	65	Fiez	SUI		2,454	2:26.6
121	James Knott	56		GBR	Old.Wycombiensian.RGSHW.Rowing	2,433	2:27.9
122	Ketil Audne	64		NOR		2,421	2:28.6
123	Eric Terro	53	Toronto, ON	CAN		2,410	2:29.3
124	john rice	65	morpeth	GBR		2,408	2:29.5
125	Charlotte Chorhy	36		FRA		2,394	2:30.3
126	TF Travis	52	Baltimore, MD	USA	U.S. Army	2,391	2:30.5
127	Rita Schmidt	46		SUI		2,386	2:30.8
128	Ryan Meyers	44		USA		2,361	2:32.4
129	Ricardo Berges	55		ESP		2,357	2:32.7
130	Milan Hodža	47		SVK		2,355	2:32.8
131	Stewart Craigie	57	Edinburgh	GBR	Free Spirits	2,339	2:33.9
132	Roxy Horner	64		GBR		2,286	2:37.4
133	Mark Epstein	36		USA		2,239	2:40.7
134	Darius Potts	56	IA	USA		2,224	2:41.8
135	Lisa Barber	59	AB	CAN	TEAM MELALEUCA	2,212	2:42.7
136	Sal EF	48		GBR		2,148	2:47.5