Workout of the Day
« October 14, 2024 »
Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest.
6 timed intervals of 6/3/3/1/1/1 minutes with 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Luke Gunnewegh | 64 | CA | USA | The Diamonds (Over Sixties Erging Group) | 3,758 | 1:59.7 |
| 552 | Glenn Ewton | 64 | USA | 3,757 | 1:59.7 | ||
| 552 | Tim Creazzo | 41 | USA | 3,757 | 1:59.7 | ||
| 552 | B vM | 60 | GER | 3,757 | 1:59.7 | ||
| 555 | James Fukumoto | 36 | VA | USA | 3,756 | 1:59.8 | |
| 556 | John Teeple | 58 | USA | The Diamonds (Over Sixties Erging Group) | 3,755 | 1:59.8 | |
| 556 | Paul Burns | 52 | USA | 3,755 | 1:59.8 | ||
| 558 | Philip Southward | 57 | St Helens | GBR | 3,754 | 1:59.8 | |
| 558 | Steve Clarke | 56 | GBR | 3,754 | 1:59.8 | ||
| 558 | Michael Kenna-allison | 30 | GBR | 3,754 | 1:59.8 | ||
| 561 | Jackson Bradley | 47 | USA | 3,753 | 1:59.9 | ||
| 562 | Christoph Wiesinger | 36 | AUT | 3,752 | 1:59.9 | ||
| 562 | Steve Rocha | 63 | Modesto, CA | USA | 3,752 | 1:59.9 | |
| 564 | Max Haddow | 35 | AUS | 3,751 | 1:59.9 | ||
| 564 | Steven Taylor | 49 | GBR | 3,751 | 1:59.9 | ||
| 564 | James Hutt | 46 | AUS | 3,751 | 1:59.9 | ||
| 567 | Simon Valdenaire | 34 | FRA | FRENCH INDOOR ROWERS TEAM | 3,750 | 2:00.0 | |
| 568 | Ty Hulbert | 40 | USA | 3,749 | 2:00.0 | ||
| 569 | David Riezebos | 53 | Enschede | NED | KNZ&RV | 3,748 | 2:00.0 |
| 569 | Luke Zancanaro | 43 | CHICO, CA | USA | 3,748 | 2:00.0 | |
| 571 | Ned Flanders | 33 | GER | 3,747 | 2:00.0 | ||
| 571 | Matt Raasch-Sotinwa | 53 | GBR | 3,747 | 2:00.0 | ||
| 571 | Ger Manning | 47 | IRL | 3,747 | 2:00.0 | ||
| 574 | Richard Crichton | 47 | GBR | 3,745 | 2:00.1 | ||
| 574 | Nicholas Bradford | 51 | GBR | 3,745 | 2:00.1 | ||
| 576 | Jan Choike | 43 | USA | 3,744 | 2:00.1 | ||
| 576 | Jeff Smith | 45 | TX | USA | 3,744 | 2:00.1 | |
| 576 | Florian P.-H. | 46 | GER | 3,744 | 2:00.1 | ||
| 579 | Jean-Christophe GORIOT | 58 | FRA | 3,743 | 2:00.2 | ||
| 580 | claudia giacomazzi | 60 | SGT nautica Trieste | ITA | 3,742 | 2:00.2 | |
| 581 | Bryan Evans | 64 | Godalming | GBR | 3,739 | 2:00.3 | |
| 581 | Jakob de Vries | 46 | Heino | NED | 3,739 | 2:00.3 | |
| 581 | John Taplin | 57 | Warwick | GBR | 3,739 | 2:00.3 | |
| 581 | Michael DiBiasi | 50 | USA | 3,739 | 2:00.3 | ||
| 585 | Mark Lobbezoo | 61 | MI | USA | 3,738 | 2:00.3 | |
| 585 | Christian Ritter | 55 | Oakdale, NY | USA | 3,738 | 2:00.3 | |
| 587 | Michael Loureiro | 37 | GER | 3,737 | 2:00.4 | ||
| 588 | Nicole Campbell | 40 | VIC | AUS | Horsham City Rowing Club | 3,735 | 2:00.4 |
| 588 | Scott Jensen | 51 | PA | USA | 3,735 | 2:00.4 | |
| 590 | Martin Richard | 53 | Basel | SUI | 3,734 | 2:00.5 | |
| 591 | Joe Doaks | 48 | CAN | 3,733 | 2:00.5 | ||
| 591 | Lars Steckel | 36 | BEL | 3,733 | 2:00.5 | ||
| 591 | Marius Lunskis | 36 | Panevezys | LTU | 3,733 | 2:00.5 | |
| 594 | Chris Broadbent | 50 | Newark | GBR | 3,732 | 2:00.5 | |
| 595 | Ben Graham | 30 | GBR | 3,731 | 2:00.6 | ||
| 595 | C S | 57 | USA | 3,731 | 2:00.6 | ||
| 597 | Holger Wöhle | 56 | GER | GERMAN Rowers and FRIENDS United | 3,730 | 2:00.6 | |
| 597 | Travis van Leeuwen | 33 | MT | USA | Montana Athletic Club-Libby, MT | 3,730 | 2:00.6 |
| 599 | Thomas Herringshaw | 39 | USA | 3,728 | 2:00.7 | ||
| 599 | Péter Krénusz | 53 | Budapest | HUN | 3,728 | 2:00.7 |