Andy Lane
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/23/20 |
2x0:20/0:10r |
195m |
1:42.5 |
RowErg |
View workout
|
09/23/20 |
4:14 |
627m |
3:23.2 |
RowErg |
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|
09/23/20 |
3x2:00/1:00r |
1,688m |
1:46.6 |
RowErg |
View workout
|
09/23/20 |
10:05 |
2,422m |
2:05.0 |
RowErg |
View workout
|
09/23/20 |
20:44 |
4,234m |
2:26.9 |
RowErg |
View workout
|
09/23/20 |
5x3:00/1:00r |
3,517m |
2:07.9 |
RowErg |
View workout
|
09/23/20 |
57:11.2 |
34,001m |
1:40.9 |
BikeErg |
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|
09/22/20 |
15:06 |
3,012m |
2:30.5 |
SkiErg |
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|
09/22/20 |
1:56 |
379m |
2:33.4 |
SkiErg |
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|
09/22/20 |
4x2:00/1:00r |
2,084m |
1:55.1 |
RowErg |
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|
09/22/20 |
10:05 |
2,279m |
2:12.8 |
RowErg |
View workout
|
09/22/20 |
30:00.0 |
19,210m |
1:33.7 |
BikeErg |
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|
09/22/20 |
10:00.0 |
5,520m |
1:48.6 |
BikeErg |
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|
09/21/20 |
5x3:00/1:00r |
3,204m |
2:20.4 |
SkiErg |
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|
09/21/20 |
2:04 |
360m |
2:53.0 |
RowErg |
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|
09/21/20 |
3x2:00/1:00r |
1,679m |
1:47.2 |
RowErg |
View workout
|
09/21/20 |
2:07 |
473m |
2:14.3 |
RowErg |
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|
09/21/20 |
3x2:00/1:00r |
1,625m |
1:50.7 |
RowErg |
View workout
|
09/21/20 |
10x3:00/1:00r |
7,071m |
2:07.2 |
RowErg |
View workout
|
09/21/20 |
29:59.0 |
18,350m |
1:38.0 |
BikeErg |
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|
09/20/20 |
15:35 |
3,014m |
2:35.1 |
SkiErg |
View workout
|
09/20/20 |
1:09:11 |
15,025m |
2:18.1 |
RowErg |
View workout
|
09/20/20 |
30:01.0 |
17,940m |
1:40.3 |
BikeErg |
View workout
|
09/19/20 |
6000m |
22:39.1 |
1:53.2 |
RowErg |
View workout
|
09/19/20 |
5:21 |
1,249m |
2:08.5 |
RowErg |
View workout
|