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Log

Date Workout Score Ave Comments Action
04/24/14 16:56 3,787m 2:14.2

week 8 #4

 View workout
04/22/14 8000m 36:19.2 2:16.2

week 8 #3

 View workout
04/21/14 19:15 19:15.4 3:10.1

week 8 # 2

 View workout
04/21/14 1500m 6:34.6 2:11.5

week 8 # 2

 View workout
04/21/14 1500m 6:33.3 2:11.1

week 8 # 2

 View workout
04/19/14 8500m 39:42.7 2:20.1

week 8 # 1

 View workout
04/17/14 1500m 6:38.4 2:12.8 View workout
04/17/14 1500m 6:27.0 2:09.0 View workout
04/17/14 1500m 6:30.8 2:10.2 View workout
04/16/14 6000m 27:31.2 2:17.6 View workout
04/14/14 8000m 36:42.6 2:17.6

week 7 - #3 8000m

 View workout
04/14/14 1:03 196m 2:42.7 View workout
04/13/14 500m 2:07.9 2:07.9

week 7 - #2 7x500m

 View workout
04/13/14 500m 2:09.0 2:09.0

week 7 - #2 7x500m

 View workout
04/13/14 500m 2:05.1 2:05.1

week 7 - #2 7x500m

 View workout
04/13/14 500m 2:04.8 2:04.8

week 7 - #2 7x500m

 View workout
04/13/14 500m 2:04.5 2:04.5

week 7 - #2 7x500m

 View workout
04/13/14 500m 2:02.6 2:02.6

week 7 - #2 7x500m

 View workout
04/13/14 500m 2:07.1 2:07.1

week 7 - #2 7x500m

 View workout
04/11/14 8000m 37:04.4 2:19.0

week 7 - #1 8000m

 View workout
04/09/14 500m 2:03.3 2:03.3

week 6 - #5 6 x 500m

 View workout
04/09/14 500m 2:02.5 2:02.5

week 6 - #5 6 x 500m

 View workout
04/09/14 500m 2:02.8 2:02.8

week 6 - #5 6 x 500m

 View workout
04/09/14 500m 2:03.7 2:03.7

week 6 - #5 6 x 500m

 View workout
04/09/14 500m 2:01.2 2:01.2

week 6 - #5 6 x 500m

 View workout