Pascal Dupuis

Log

Date Workout Score Ave Comments Action
09/20/24 5000m 21:53.0 2:11.3

5000m
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09/18/24 35:10 7,133m 2:27.9 View workout
09/17/24 v10:00/1:00r...4 14,275m 2:06.0

2x20'p5' Echauf et recup10'
app.erg.zone

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09/13/24 5000m 21:38.8 2:09.8

5000m
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09/13/24 2x2000m/5:00r 15:15.2 1:54.4

3x2000m cad 24 P:5'
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09/13/24 5000m 21:45.6 2:10.5

5000m
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09/11/24 35:58 7,584m 2:22.2 View workout
09/10/24 1:10:00 16,540m 2:06.9

90mn
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09/06/24 5000m 21:31.0 2:09.1

5000m
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09/06/24 2x2000m/5:00r 15:23.1 1:55.3

3x2000m cad 24 P:5'
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09/06/24 5000m 22:31.4 2:15.1

5000m
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09/04/24 37:52 7,270m 2:36.3 View workout
09/03/24 1:00:00 13,800m 2:10.4

1h 7DC
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08/30/24 10:00 2,114m 2:22.1 View workout
08/30/24 5000m 22:27.8 2:14.7

5000m
app.erg.zone

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08/30/24 2000m 7:46.4 1:56.6

2000
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08/30/24 23:31 5,329m 2:12.4

1h 7DC
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08/29/24 50:00 11,923m 2:05.8

1h 7DC
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08/27/24 15:00 3,413m 2:11.9

20'
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08/27/24 2x2000m/5:00r 15:25.1 1:55.6

3x2000m cad 24 P:5'
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08/27/24 15:00 3,330m 2:15.2

20'
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08/25/24 1:20:00 18,854m 2:07.3

90mn
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08/22/24 v10:00/1:00r...4 14,197m 2:06.7

2x20'p5' Echauf et recup10'
app.erg.zone

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08/21/24 1:00:00 14,353m 2:05.4

1h 7DC
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08/19/24 10:01 2,237m 2:14.3 View workout