Pascal Dupuis 15:00 row
3,330
Meters
15:00.7
Time
2:15.2
Pace
197
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 116 |
August 27, 2024 12:32:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.7 | 3,330 | 2:15.2 | 141 | 786 | 22 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 |
| 15:00.7 | 1 | 5:50.0 | 8 | 328 | 0 |
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20'
app.erg.zone