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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Patrick Wolfram Nolten

Log

Date Workout Score Ave Comments Action
12/17/14 11:21.7 3,000m 1:53.6 View workout
12/16/14 11:21.8 3,000m 1:53.6 View workout
12/15/14 11:19.3 3,000m 1:53.2 View workout
12/14/14 11:20.9 3,000m 1:53.4 View workout
12/13/14 11:19.5 3,000m 1:53.2 View workout
12/10/14 11:21.9 3,000m 1:53.6 View workout
12/09/14 11:21.9 3,000m 1:53.6 View workout
12/06/14 11:16.1 3,000m 1:52.6

One week off due to cold - ugh!

 View workout
11/28/14 11:24.5 3,000m 1:54.0 View workout
11/27/14 11:19.7 3,000m 1:53.2 View workout
11/26/14 11:19.9 3,000m 1:53.3 View workout
11/23/14 11:20.6 3,000m 1:53.4 View workout
11/22/14 11:19.9 3,000m 1:53.3 View workout
11/19/14 11:08.9 3,000m 1:51.4 View workout
11/17/14 11:18.5 3,000m 1:53.0 View workout
11/16/14 11:14.5 3,000m 1:52.4 View workout
11/09/14 11:21.8 3,000m 1:53.6 View workout
11/08/14 11:18.9 3,000m 1:53.1 View workout
11/05/14 11:15.5 3,000m 1:52.5 View workout
11/04/14 11:13.1 3,000m 1:52.1 View workout
11/03/14 11:18.3 3,000m 1:53.0 View workout
11/02/14 11:15.7 3,000m 1:52.6 View workout
11/01/14 11:19.3 3,000m 1:53.2 View workout
10/31/14 11:22.5 3,000m 1:53.7 View workout
10/30/14 11:25.7 3,000m 1:54.2 View workout