Patrick Wolfram Nolten

Log

Date Workout Score Ave Comments Action
01/21/15 11:14.7 3,000m 1:52.4 View workout
01/20/15 11:10.3 3,000m 1:51.7 View workout
01/19/15 11:22.7 3,000m 1:53.7 View workout
01/18/15 11:24.3 3,000m 1:54.0 View workout
01/15/15 11:19.4 3,000m 1:53.2 View workout
01/14/15 19:16.3 5,000m 1:55.6

Passed 1,000,000 meters - aka 621.37 miles.

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01/11/15 19:16.2 5,000m 1:55.6 View workout
01/10/15 19:21.0 5,000m 1:56.1 View workout
01/08/15 11:17.2 3,000m 1:52.8 View workout
01/07/15 11:12.8 3,000m 1:52.1 View workout
01/06/15 11:14.3 3,000m 1:52.3 View workout
01/05/15 15:12.5 4,013m 1:53.6 View workout
01/04/15 19:02.9 5,000m 1:54.2

Almost to 19.

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01/03/15 19:06.4 5,000m 1:54.6

Calves feel like they've been pepper sprayed.

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01/02/15 19:17.6 5,000m 1:55.7 View workout
01/01/15 19:27.0 5,000m 1:56.7 View workout
12/29/14 11:21.2 3,000m 1:53.5 View workout
12/27/14 11:20.7 3,000m 1:53.4 View workout
12/26/14 11:12.4 3,000m 1:52.0 View workout
12/24/14 11:21.6 3,000m 1:53.6 View workout
12/23/14 11:18.7 3,000m 1:53.1 View workout
12/22/14 11:18.8 3,000m 1:53.1 View workout
12/21/14 11:22.3 3,000m 1:53.7 View workout
12/20/14 11:21.0 3,000m 1:53.5 View workout
12/18/14 11:21.3 3,000m 1:53.5 View workout