Patrick Wolfram Nolten
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/09/23 |
10000m |
42:54.0 |
2:08.7 |
RowErg |
View workout
|
09/06/23 |
v1000m/1:00r...5 |
5,000m |
2:09.4 |
RowErg |
View workout
|
09/05/23 |
v0:20/0:10r...24 |
2,092m |
1:54.7 |
RowErg |
View workout
|
08/30/23 |
v6:00/1:00r...6 |
4,850m |
2:09.8 |
RowErg |
View workout
|
08/29/23 |
v5:00/2:00r...4 |
4,476m |
2:14.0 |
RowErg |
View workout
|
08/28/23 |
v25c/1:00r...12 |
4,744m |
2:06.9 |
RowErg |
View workout
|
08/27/23 |
5000m |
23:17.4 |
2:19.7 |
RowErg |
View workout
|
08/26/23 |
v1:00/1:00r...6 |
5,023m |
2:05.4 |
RowErg |
View workout
|
08/25/23 |
5000m |
22:35.1 |
2:15.5 |
RowErg |
View workout
|
08/24/23 |
v500m/2:00r...5 |
2,500m |
1:58.4 |
RowErg |
View workout
|
08/22/23 |
5000m |
22:15.8 |
2:13.5 |
RowErg |
View workout
|
08/21/23 |
5000m |
21:56.3 |
2:11.6 |
RowErg |
View workout
|
08/20/23 |
v1:00/2:00r...5 |
3,103m |
2:05.6 |
RowErg |
View workout
|
08/19/23 |
10000m |
44:30.9 |
2:13.5 |
RowErg |
View workout
|
08/18/23 |
v4:00/2:00r...4 |
3,867m |
2:04.1 |
RowErg |
View workout
|
08/17/23 |
v250m/0:45r...12 |
3,000m |
1:56.3 |
RowErg |
View workout
|
08/16/23 |
v500m/2:00r...8 |
4,000m |
1:59.0 |
RowErg |
View workout
|
08/15/23 |
v6:00/2:00r...6 |
3,587m |
2:05.4 |
RowErg |
View workout
|
08/14/23 |
v500m/1:00r...6 |
3,000m |
1:58.4 |
RowErg |
View workout
|
08/12/23 |
5000m |
21:29.3 |
2:08.9 |
RowErg |
View workout
|
08/11/23 |
v1000m/2:00r...6 |
6,000m |
2:04.3 |
RowErg |
View workout
|
08/10/23 |
v2000m/3:00r...3 |
3,500m |
2:05.4 |
RowErg |
View workout
|
08/08/23 |
5000m |
22:08.0 |
2:12.8 |
RowErg |
View workout
|
08/07/23 |
5000m |
22:04.4 |
2:12.4 |
RowErg |
View workout
|
08/05/23 |
21097m |
1:33:36.7 |
2:13.1 |
RowErg |
View workout
|