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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Francisco Pietri

Log

Date Workout Score Ave Comments Action
01/03/23 1000m 4:00.1 2:00.0 View workout
01/02/23 1000m 3:57.9 1:58.9 View workout
01/01/23 2500m 9:52.2 1:58.4 View workout
12/23/22 12:00 3,015m 1:59.4 View workout
12/23/22 v200m/1:50r...5 2,000m 1:55.8 View workout
12/23/22 0:30 125m 2:00.0 View workout
12/23/22 0:30 111m 2:15.1 View workout
12/13/22 2:59 742m 2:01.2 View workout
12/13/22 6:49 1,514m 2:15.3 View workout
12/01/22 2000m 8:39.9 2:09.9 View workout
11/30/22 18c 1:02.7 2:01.5 View workout
11/30/22 21c 1:22.4 2:22.0 View workout
11/30/22 21c 0:58.7 1:47.9 View workout
11/30/22 18c 0:57.8 1:55.1 View workout
11/30/22 15c 0:53.4 2:00.8 View workout
11/30/22 12c 0:41.2 2:11.2 View workout
11/30/22 8c 0:25.3 1:53.9 View workout
10/31/22 2:05 514m 2:01.9 View workout
10/31/22 2:05 513m 2:01.8 View workout
10/30/22 2000m 7:39.5 1:54.8

No plan going into this. Just a 2k after a strength session.

View workout
10/30/22 1:04 48m 11:11.8 View workout
10/30/22 500m 1:51.0 1:51.0 View workout
10/30/22 500m 1:54.8 1:54.8 View workout
10/30/22 2:09 510m 2:06.5 View workout
10/18/22 1:34 388m 2:01.1 View workout