Francisco Pietri 1000m row
1,000
Meters
4:00.1
Time
2:00.0
Pace
60
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 148 |
January 03, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 23 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 24 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 22 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 20 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 25 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 23 |
| 0:23.7 | 600 | 1:58.5 | 210 | 1023 | 25 |
| 0:23.7 | 700 | 1:58.5 | 210 | 1023 | 25 |
| 0:23.3 | 800 | 1:56.5 | 221 | 1061 | 23 |
| 0:22.9 | 900 | 1:54.5 | 233 | 1102 | 26 |
| 0:22.7 | 1,000 | 1:53.5 | 239 | 1123 | 26 |
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Workout Graph
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