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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Toby Webb

Log

Date Workout Score Ave Comments Action
03/27/19 6x5:00/1:00r 5,567m 2:41.6

C2 blog #12 5x5on 1'off with 6th 5' CD

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03/26/19 50:00.0 4,500m 5:33.3

VBRC Quad with Bill

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03/25/19 2:35 399m 3:14.8

C2 blog #11

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03/25/19 9x1:40/0:20r 3,164m 2:22.2 View workout
03/25/19 5x3:00/0:20r 2,916m 2:34.3 View workout
03/22/19 1:10 136m 4:20.2

C2 Blog #6 10X(1'on 30"off) drag at alt. numbers

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03/22/19 5:00 1,033m 2:25.2 View workout
03/22/19 10x1:00/0:30r 2,073m 2:24.7 View workout
03/22/19 10:00 1,869m 2:40.5 View workout
03/21/19 v3:00/r...3 1,228m 2:26.5

C2 Blog #5 5x6’ (3’@24, 2’@26,1’@28)

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03/21/19 v3:00/r...3 1,214m 2:28.2 View workout
03/21/19 v3:00/r...3 1,210m 2:28.7 View workout
03/21/19 v3:00/r...3 1,214m 2:28.2 View workout
03/21/19 v3:00/r...3 1,198m 2:30.2 View workout
03/21/19 3x3:00/2:00r 1,726m 2:36.4 View workout
03/20/19 5:06 1,024m 2:29.4 View workout
03/20/19 24:07 3,781m 3:11.3

C2 Blog drill workouts

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03/19/19 v1:00/1:00r...9 8,571m 2:37.5

Odd up, even down SS Max hr high 120's after yesterday.

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03/19/19 5:06 801m 3:11.2 View workout
03/18/19 2:02 278m 3:40.1 View workout
03/18/19 v6:00/1:30r...4 4,815m 2:29.5

Josh Leg drive workout

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03/18/19 6:04 1,008m 3:00.7 View workout
03/14/19 19:00 3,663m 2:35.6

4,3,2,1... 18-20-22-24

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03/02/19 10x0:20/0:40r 817m 2:02.3 View workout
03/02/19 12:07 2,028m 2:59.2 View workout