Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/30/25 |
v500m/6:10r...2 |
1,000m |
2:38.9 |
SkiErg |
View workout
|
07/30/25 |
v500m/6:28r...3 |
1,500m |
2:22.0 |
RowErg |
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|
07/30/25 |
2:38 |
513m |
2:34.7 |
SkiErg |
View workout
|
07/30/25 |
1:47 |
503m |
3:33.7 |
BikeErg |
View workout
|
07/29/25 |
11:35 |
5,209m |
2:13.4 |
BikeErg |
View workout
|
07/29/25 |
v500m/0:09r...3 |
2,000m |
2:07.8 |
MultiErg |
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|
07/29/25 |
v500m/0:11r...3 |
2,000m |
2:06.3 |
MultiErg |
View workout
|
07/29/25 |
v500m/0:19r...3 |
2,000m |
2:00.4 |
MultiErg |
View workout
|
07/29/25 |
1000m |
1:56.2 |
1:56.2 |
BikeErg |
View workout
|
07/29/25 |
2:09 |
497m |
2:10.0 |
SkiErg |
View workout
|
07/28/25 |
10:00 |
2,303m |
2:10.2 |
RowErg |
View workout
|
07/28/25 |
17:15 |
2,816m |
3:03.7 |
RowErg |
View workout
|
07/28/25 |
8:58 |
1,443m |
3:06.5 |
SkiErg |
View workout
|
07/28/25 |
6:11 |
1,016m |
3:02.7 |
SkiErg |
View workout
|
07/28/25 |
1:28 |
555m |
2:39.6 |
BikeErg |
View workout
|
07/28/25 |
10:37 |
1,884m |
2:49.2 |
SkiErg |
View workout
|
07/28/25 |
2:09 |
619m |
3:28.5 |
BikeErg |
View workout
|
07/25/25 |
10x250m/1:00r |
9:25.6 |
1:53.1 |
SkiErg |
View workout
|
07/25/25 |
v1:00/2:00r...9 |
6,335m |
1:58.3 |
RowErg |
View workout
|
07/25/25 |
5:17 |
825m |
3:12.3 |
SkiErg |
View workout
|
07/25/25 |
8:17 |
1,357m |
3:03.4 |
SkiErg |
View workout
|
07/25/25 |
v250m/1:27r...7 |
1,750m |
2:41.8 |
SkiErg |
View workout
|
07/25/25 |
1:36 |
447m |
3:35.4 |
BikeErg |
View workout
|
07/24/25 |
10:00 |
2,293m |
2:10.8 |
RowErg |
View workout
|
07/23/25 |
1:00:02 |
28,442m |
2:06.6 |
BikeErg |
View workout
|