Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/05/25 |
9x250m/1:00r |
8:21.3 |
1:51.4 |
RowErg |
View workout
|
08/05/25 |
v2000m/0:18r...2 |
6,655m |
1:26.8 |
RowErg |
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|
08/05/25 |
v2000m/0:18r...3 |
6,655m |
2:04.1 |
MultiErg |
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|
08/05/25 |
12:58 |
2,329m |
2:47.0 |
SkiErg |
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|
08/04/25 |
100m |
0:34.6 |
2:53.0 |
SkiErg |
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|
08/04/25 |
10:01 |
2,323m |
2:09.3 |
RowErg |
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|
08/04/25 |
3:34 |
529m |
3:22.7 |
SkiErg |
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|
08/04/25 |
10:51 |
1,745m |
3:06.5 |
SkiErg |
View workout
|
08/04/25 |
1:02 |
194m |
2:40.5 |
SkiErg |
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|
08/04/25 |
1:01 |
184m |
2:46.8 |
SkiErg |
View workout
|
08/04/25 |
1:02 |
185m |
2:48.1 |
SkiErg |
View workout
|
08/04/25 |
1:01 |
182m |
2:50.0 |
SkiErg |
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|
08/04/25 |
1:05 |
192m |
2:50.8 |
SkiErg |
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|
08/04/25 |
3:06 |
979m |
3:10.1 |
BikeErg |
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|
08/03/25 |
40:03 |
15,908m |
2:31.1 |
BikeErg |
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|
08/03/25 |
1:00:03 |
28,628m |
2:05.8 |
BikeErg |
View workout
|
08/01/25 |
v1000m/1:14r...10 |
5,500m |
2:03.5 |
SkiErg |
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|
08/01/25 |
v100m/5:54r...10 |
5,500m |
2:05.6 |
RowErg |
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|
08/01/25 |
11:07 |
2,219m |
2:30.3 |
SkiErg |
View workout
|
08/01/25 |
1:34 |
496m |
3:10.3 |
BikeErg |
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|
08/01/25 |
2:27 |
386m |
3:10.6 |
RowErg |
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|
08/01/25 |
2:09 |
346m |
3:06.7 |
SkiErg |
View workout
|
08/01/25 |
7:21 |
2,360m |
3:06.8 |
BikeErg |
View workout
|
08/01/25 |
2:02 |
304m |
3:21.1 |
RowErg |
View workout
|
08/01/25 |
2:15 |
364m |
3:05.9 |
SkiErg |
View workout
|