david wilson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/14/21 |
1x3000m/2:30r |
12:25.2 |
2:04.2 |
RowErg |
View workout
|
11/14/21 |
1x3000m/2:30r |
13:20.3 |
2:13.3 |
SkiErg |
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|
11/13/21 |
1000m |
3:36.3 |
1:48.1 |
SkiErg |
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|
11/06/21 |
1000m |
4:25.4 |
2:12.7 |
SkiErg |
View workout
|
11/06/21 |
2x3000m/2:30r |
24:46.7 |
2:03.8 |
RowErg |
View workout
|
11/04/21 |
6x2:00/1:00r |
3,015m |
1:59.4 |
SkiErg |
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|
11/04/21 |
6x2:00/1:00r |
3,008m |
1:59.6 |
SkiErg |
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|
11/03/21 |
3x8:00/2:00r |
5,790m |
2:04.3 |
RowErg |
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|
11/01/21 |
4x1500m/2:30r |
26:23.9 |
2:11.9 |
SkiErg |
View workout
|
10/31/21 |
5x1250m/2:00r |
26:34.3 |
2:07.5 |
SkiErg |
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|
10/20/21 |
12x1:30/1:00r |
4,587m |
1:57.7 |
SkiErg |
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|
10/19/21 |
4x6:00/1:30r |
5,591m |
2:08.7 |
SkiErg |
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|
10/18/21 |
v3000m/2:00r...3 |
7,000m |
2:12.6 |
SkiErg |
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|
10/16/21 |
4x1500m/2:30r |
26:29.5 |
2:12.4 |
SkiErg |
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|
10/13/21 |
12x1:30/1:00r |
4,443m |
2:01.5 |
SkiErg |
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|
10/13/21 |
1x1:30/1:00r |
363m |
2:03.9 |
SkiErg |
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|
10/12/21 |
4x6:00/1:30r |
5,479m |
2:11.4 |
SkiErg |
View workout
|
10/11/21 |
299m |
1:07.3 |
1:52.5 |
RowErg |
View workout
|
10/11/21 |
v3000m/2:00r...3 |
7,000m |
2:14.0 |
SkiErg |
View workout
|
10/11/21 |
5:38 |
1,243m |
2:16.1 |
SkiErg |
View workout
|
10/09/21 |
301m |
2:17.0 |
3:47.5 |
RowErg |
View workout
|
10/09/21 |
688m |
2:21.3 |
1:42.6 |
RowErg |
View workout
|
10/09/21 |
176m |
3:42.0 |
10:30.6 |
RowErg |
View workout
|
10/07/21 |
24:00.0 |
5,828m |
2:03.5 |
SkiErg |
View workout
|
10/06/21 |
3x2000m/2:30r |
26:38.3 |
2:13.1 |
SkiErg |
View workout
|