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david wilson

Log

Date Workout Score Ave Comments Action
09/11/23 3x10:00/2:30r 7,168m 2:05.5 View workout
09/10/23 2x10:00/2:30r 4,813m 2:04.6 View workout
09/09/23 2x10:00/2:30r 4,801m 2:04.9 View workout
09/07/23 3x10:00/2:30r 7,186m 2:05.2 View workout
09/05/23 3x9:00/2:30r 6,390m 2:06.7 View workout
09/01/23 3x9:00/2:30r 6,541m 2:03.8 View workout
08/28/23 4x7:00/2:15r 6,686m 2:05.6 View workout
08/27/23 28:00.0 6,597m 2:07.3

4x7mR2:30

 View workout
08/15/23 7:15 1,729m 2:05.9 View workout
08/15/23 7:16 1,720m 2:06.9 View workout
08/15/23 7:13 1,728m 2:05.4 View workout
08/13/23 21:00.0 5,041m 2:04.9

3x7
1682
1674
1684

 View workout
08/10/23 8:10.3 1,900m 2:09.0 View workout
08/10/23 7:17.6 1,691m 2:09.3 View workout
08/10/23 7:17.8 1,696m 2:09.0 View workout
06/04/23 2x2500m/2:30r 20:23.2 2:02.3

2500m x3
app.erg.zone

 View workout
06/03/23 4x2500m/2:30r 40:36.5 2:01.8

4x2500
app.erg.zone

 View workout
06/02/23 30:55.5 7,500m 2:03.7

3x2500 r2:30
1CC9-A06A-BA93-8852
2:03.7
2:03.3
2:04.2

 View workout
06/01/23 31:21.4 7,500m 2:05.4

3x2500 r2:30
C67D-D1E7-169A-23BB

 View workout
05/30/23 41:10 41:10.6 2:03.5

2500x4 2:30r

 View workout
05/29/23 41:34 41:34.7 2:04.7

2500x4

 View workout
05/26/23 31:30.0 7,500m 2:06.0 View workout
05/24/23 31:30.0 7,500m 2:06.0 View workout
05/23/23 2500m 10:03.5 2:00.7

1x2500
app.erg.zone

 View workout
05/23/23 3x2500m/2:30r 30:19.7 2:01.3

2500m x3
app.erg.zone

 View workout