david wilson

Log

Date Workout Score Ave Comments Action
01/29/13 21:11.7 4,790m 2:12.7 View workout
01/29/13 30:00.0 7,504m 1:59.9 View workout
01/28/13 10:00.0 1,833m 2:43.6 View workout
01/28/13 30:00.0 7,714m 1:56.6 View workout
01/28/13 15:28.3 3,224m 2:23.9 View workout
01/27/13 9:27.7 2,000m 2:21.9 View workout
01/27/13 30:00.0 7,034m 2:07.9 View workout
01/26/13 10:44.3 2,103m 2:33.1 View workout
01/26/13 40:42.8 10,000m 2:02.1 View workout
01/26/13 20:00.0 4,114m 2:25.8 View workout
01/25/13 40:40.7 10,000m 2:02.0 View workout
01/21/13 9:00.0 1,625m 2:46.1 View workout
01/21/13 30:00.0 7,558m 1:59.0 View workout
01/20/13 10:29.9 2,079m 2:31.4 View workout
01/20/13 30:18.3 7,412m 2:02.6 View workout
01/15/13 9:05.6 2,000m 2:16.4 View workout
01/15/13 30:00.0 7,667m 1:57.3 View workout
01/14/13 9:00.0 1,801m 2:29.9 View workout
01/14/13 30:00.0 7,708m 1:56.7 View workout
01/13/13 19:01.6 5,000m 1:54.1 View workout
01/12/13 30:00.0 7,516m 1:59.7 View workout
01/11/13 40:58.2 10,000m 2:02.9 View workout
01/06/13 30:00.0 7,504m 1:59.9 View workout
01/05/13 25:15.6 6,057m 2:05.1

350m/r3:00:0 resistance 10, avg 1:42 for the 350m

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01/04/13 19:30.6 5,000m 1:57.0

Not bad for 1st row after Xmas and new year!!

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