david wilson

Log

Date Workout Score Ave Comments Action
03/02/15 30:00.0 7,010m 2:08.3 View workout
02/22/15 8:34.9 2,024m 2:07.1

warm up

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02/22/15 9:00.0 2,000m 2:15.0 View workout
02/22/15 20:00.0 4,997m 2:00.0 View workout
02/15/15 30:00.0 6,872m 2:10.9

max hr 140

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02/14/15 20:00.0 4,562m 2:11.5

cooldown

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02/14/15 30:00.0 6,870m 2:11.0

max hr 140

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02/05/15 23:10.2 5,022m 2:18.4 View workout
02/05/15 40:00.0 9,177m 2:10.7 View workout
02/03/15 7:54.6 2,000m 1:58.6 View workout
02/03/15 45:07.2 10,000m 2:15.3 View workout
02/02/15 8:28.1 2,000m 2:07.0 View workout
02/02/15 7:29.8 2,000m 1:52.4 View workout
02/01/15 45:43.6 10,000m 2:17.1 View workout
02/01/15 8:58.3 2,000m 2:14.5 View workout
01/30/15 21:27.8 4,886m 2:11.7 View workout
01/30/15 9:08.4 2,066m 2:12.7 View workout
01/29/15 30:00.0 6,321m 2:22.3 View workout
01/29/15 20:19.4 5,000m 2:01.9 View workout
01/24/15 8:59.9 2,000m 2:14.9 View workout
01/14/15 30:00.0 7,152m 2:05.8 View workout
01/14/15 10:14.8 2,229m 2:17.9 View workout
01/14/15 20:14.6 5,000m 2:01.4 View workout
01/12/15 8:36.3 2,000m 2:09.0 View workout
01/12/15 20:25.3 5,000m 2:02.5 View workout