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Andrew Mason

Log

Date Workout Score Ave Comments Action
07/19/21 28:47.9 4,573m 3:08.9

Sculling camp - practicing pause drills and square blading.

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07/17/21 33:49.9 6,125m 2:45.7

Started out calm, but got quite choppy.

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07/12/21 48:09.4 8,322m 2:53.6

got quite choppy on the way back!

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07/10/21 1:11:29.9 12,737m 2:48.4

My hands took a beating on this row.

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07/05/21 52:17.3 8,980m 2:54.6

almost 9Km. It was starting to get rough.

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06/29/21 40:46.8 6,732m 3:01.7

just a leisurely row.

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06/28/21 30:00 6,431m 2:19.9

Another choppy day on the water, so just a steady state on the erg

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06/26/21 40:00 8,707m 2:17.8 View workout
06/14/21 52:11.7 9,256m 2:49.1

Another nice morning row.

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06/12/21 46:44.3 8,279m 2:49.3

So nice being out on the water!

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06/09/21 46:47.4 8,422m 2:46.6 View workout
06/02/21 56:50.4 10,098m 2:48.8 View workout
05/31/21 47:48.3 8,358m 2:51.5

Another beautiful calm morning row.

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05/29/21 19:00 3,860m 2:27.6 View workout
05/26/21 35:00 7,311m 2:23.6

Now that we’re on the water, the distances in crew boats are vague, so aren’t getting logged.

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05/21/21 55:04.3 9,127m 3:01.0

Another beautiful morning row.

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05/20/21 41:46.7 7,156m 2:55.1

Another beautifully calm day on the water.

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05/19/21 35:00 7,230m 2:25.2 View workout
05/18/21 47:28.0 8,148m 2:54.7

First day using my own boat for the season.

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05/17/21 35:00 7,210m 2:25.6 View workout
05/13/21 35:00 7,610m 2:17.9 View workout
05/12/21 30:05 6,050m 2:29.2

Just a nice easy row 😊🚣‍♀️

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05/11/21 35:00 7,259m 2:24.6 View workout
05/10/21 21097m 1:40:00.4 2:22.2

½ marathon 😜

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05/08/21 20:00 4,165m 2:24.0 View workout