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Log

Date Workout Score Ave Comments Action
03/29/23 20x0:30/0:30r 2,776m 1:48.0 View workout
03/29/23 2:00 504m 1:59.0

2 Minute Warm-up

 View workout
03/26/23 v0:20/1:00r...5 2,589m 1:59.7 View workout
03/26/23 2:00 505m 1:58.8 View workout
03/25/23 2:00 506m 1:58.5

2 Minute Warm-up

 View workout
03/22/23 2:00 533m 1:52.5 View workout
03/21/23 10:00 2,678m 1:52.0 View workout
03/21/23 2:00 539m 1:51.3 View workout
03/17/23 6:41 1,600m 2:05.4 View workout
03/17/23 2:00 503m 1:59.2 View workout
03/15/23 2:00.0 507m 1:58.3 View workout
03/14/23 v2:30/1:45r...6 4,012m 1:52.1

FF Aerobic Capacity Training (2 Rounds/3 Sets)

 View workout
03/14/23 2:00 504m 1:59.0

2 Minute Warm-up

 View workout
03/13/23 2:00 502m 1:59.5

2 Minute Warm-up

 View workout
03/12/23 45:00 10,101m 2:13.6 View workout
03/12/23 2:00 430m 2:19.5 View workout
03/10/23 2:00 501m 1:59.7 View workout
03/07/23 v5:00/r...6 2,025m 1:51.1 View workout
03/07/23 2:00 464m 2:09.3 View workout
03/06/23 18:33 4,009m 2:18.8 View workout
03/02/23 13:08 3,019m 2:10.5 View workout
03/02/23 19:46 4,113m 2:24.2 View workout
02/28/23 10x0:30/0:30r 1,453m 1:43.2 View workout
02/28/23 3x0:30/0:30r 366m 2:02.9 View workout
02/28/23 2:00 499m 2:00.2 View workout