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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Thomas Rafter

Log

Date Workout Score Ave Comments Action
02/24/23 v527m/9:55r...2 1,054m 2:26.9 View workout
02/23/23 v752m/9:55r...1 752m 2:26.8 View workout
02/23/23 27:08 5,327m 2:32.8 View workout
02/22/23 v527m/9:55r...2 1,054m 2:28.1 View workout
02/22/23 v752m/9:55r...1 752m 2:27.3 View workout
02/21/23 v527m/9:55r...2 1,054m 2:27.6 View workout
02/21/23 19:50.0 3,568m 2:46.7

Combined Rest Distances and times... after each segment of workout where forgot to put in log card (immediately above).

 View workout
02/21/23 5:10.8 1,054m 2:27.4

Forgo to put in log card...timed portions

 View workout
02/20/23 v527m/9:55r...2 1,054m 2:27.7 View workout
02/20/23 v1127m/9:00r...2 2,254m 2:28.4 View workout
02/19/23 v527m/9:55r...2 1,054m 2:27.9 View workout
02/19/23 v527m/9:55r...2 1,054m 2:27.7 View workout
02/18/23 v527m/9:55r...2 766m 2:26.4 View workout
02/18/23 v752m/9:55r...1 752m 2:26.2 View workout
02/18/23 v752m/9:00r...1 752m 2:27.2 View workout
02/17/23 v239m/9:55r...1 239m 2:25.8 View workout
02/17/23 v752m/9:55r...3 1,806m 2:26.5 View workout
02/16/23 v527m/9:55r...4 1,820m 2:27.1 View workout
02/15/23 v527m/9:55r...2 766m 2:26.9 View workout
02/15/23 v527m/9:55r...3 1,581m 2:27.8 View workout
02/14/23 v239m/9:55r...1 239m 2:28.3 View workout
02/14/23 v527m/9:55r...2 1,054m 2:26.9 View workout
02/14/23 v2017m/9:55r...1 2,017m 2:28.3 View workout
02/13/23 v239m/9:55r...1 239m 2:27.4 View workout
02/13/23 v527m/9:55r...2 1,054m 2:25.8 View workout