Ben Cote
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/04/12 |
38:37.0 |
10,000m |
1:55.8 |
RowErg |
View workout
|
01/03/12 |
30:00.0 |
7,911m |
1:53.7 |
RowErg |
View workout
|
12/20/11 |
30:00.0 |
7,900m |
1:53.9 |
RowErg |
View workout
|
12/02/11 |
38:49.0 |
10,000m |
1:56.4 |
RowErg |
View workout
|
11/29/11 |
30:00.0 |
7,957m |
1:53.1 |
RowErg |
View workout
|
11/28/11 |
30:00.0 |
7,857m |
1:54.5 |
RowErg |
View workout
|
11/22/11 |
30:00.0 |
7,876m |
1:54.2 |
RowErg |
View workout
|
11/21/11 |
30:00.0 |
7,810m |
1:55.2 |
RowErg |
View workout
|
11/18/11 |
30:00.0 |
8,007m |
1:52.4 |
RowErg |
View workout
|
11/17/11 |
30:00.0 |
7,950m |
1:53.2 |
RowErg |
View workout
|
11/15/11 |
30:00.0 |
7,742m |
1:56.2 |
RowErg |
View workout
|
11/02/11 |
18:55.0 |
5,000m |
1:53.5 |
RowErg |
View workout
|
11/01/11 |
18:45.0 |
5,000m |
1:52.5 |
RowErg |
View workout
|
10/25/11 |
30:00.0 |
7,928m |
1:53.5 |
RowErg |
View workout
|
10/19/11 |
18:50.0 |
5,000m |
1:53.0 |
RowErg |
View workout
|
10/18/11 |
18:35.0 |
5,000m |
1:51.5 |
RowErg |
View workout
|
10/17/11 |
18:35.0 |
5,000m |
1:51.5 |
RowErg |
View workout
|
10/14/11 |
18:20.0 |
5,000m |
1:50.0 |
RowErg |
View workout
|
10/12/11 |
18:40.0 |
5,000m |
1:52.0 |
RowErg |
View workout
|
10/10/11 |
18:38.0 |
5,000m |
1:51.8 |
RowErg |
View workout
|
10/05/11 |
7:40.0 |
2,000m |
1:55.0 |
RowErg |
View workout
|
10/05/11 |
7:05.0 |
2,000m |
1:46.2 |
RowErg |
View workout
|
09/15/11 |
7:40.0 |
2,000m |
1:55.0 |
RowErg |
View workout
|
09/15/11 |
6:59.0 |
2,000m |
1:44.7 |
RowErg |
View workout
|
05/27/11 |
18:15.0 |
5,000m |
1:49.5 |
RowErg |
View workout
|