Henry Eikenboom

Log

Date Workout Score Ave Comments Action
12/04/12 30:01.5 6,549m 2:17.5 View workout
11/27/12 45:54.7 10,012m 2:17.5 View workout
11/21/12 56:11.5 12,010m 2:20.3 View workout
11/20/12 4:56.3 1,015m 2:25.9

Cooling down

View workout
11/20/12 45:26.5 10,003m 2:16.2 View workout
11/16/12 21:51.2 5,000m 2:11.1 View workout
11/16/12 4:35.0 1,013m 2:15.7 View workout
11/16/12 9:09.4 2,009m 2:16.7 View workout
11/16/12 9:22.3 2,006m 2:20.1 View workout
11/14/12 47:17.9 10,002m 2:21.8 View workout
11/09/12 45:45.0 10,000m 2:17.2 View workout
11/06/12 46:07.0 10,060m 2:17.5 View workout
11/01/12 45:09.3 10,144m 2:13.5 View workout
10/31/12 46:14.0 10,003m 2:18.6 View workout
10/27/12 56:24.4 12,070m 2:20.1 View workout
10/26/12 45:06.0 10,063m 2:14.4 View workout
10/24/12 44:44.9 10,003m 2:14.2 View workout
10/23/12 15:26.0 3,502m 2:12.2 View workout
10/23/12 30:03.7 6,557m 2:17.5 View workout
10/22/12 44:56.0 10,000m 2:14.8 View workout
10/20/12 46:14.3 10,000m 2:18.7

Eerste keer weer eens >50 km in een week. Maar Shit wat is het zwaar...

View workout
10/19/12 46:40.0 10,045m 2:19.3

Bah bah bah bah

View workout
10/18/12 45:49.6 10,064m 2:16.6 View workout
10/17/12 45:00.2 10,166m 2:12.8

Fartlek

View workout
10/16/12 23:24.9 5,064m 2:18.7

Cooling down.......

View workout