Alex Cook
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/13/22 |
25:55.0 |
4,500m |
2:52.7 |
RowErg |
View workout
|
01/02/22 |
11:00.0 |
5,000m |
2:12.0 |
BikeErg |
View workout
|
02/04/21 |
v1:00/1:00r...7 |
1,553m |
5:09.0 |
RowErg |
View workout
|
02/04/21 |
17:37 |
3,857m |
2:17.1 |
RowErg |
View workout
|
01/31/21 |
2:35:40 |
60,052m |
2:35.5 |
BikeErg |
View workout
|
01/31/21 |
21:58.0 |
8,033m |
2:44.0 |
BikeErg |
View workout
|
01/31/21 |
12:12.0 |
2,519m |
2:25.2 |
RowErg |
View workout
|
01/31/21 |
11:31.0 |
2,526m |
2:16.7 |
RowErg |
View workout
|
01/31/21 |
26:50.0 |
10,035m |
2:40.4 |
BikeErg |
View workout
|
01/30/21 |
2:41:03 |
60,175m |
2:40.5 |
BikeErg |
View workout
|
01/29/21 |
2:41:26 |
60,013m |
2:41.3 |
BikeErg |
View workout
|
01/28/21 |
43:09 |
15,033m |
2:52.2 |
BikeErg |
View workout
|
01/28/21 |
18:15 |
6,640m |
2:44.9 |
BikeErg |
View workout
|
01/28/21 |
1:00:06 |
22,576m |
2:39.7 |
BikeErg |
View workout
|
01/28/21 |
1:05:32 |
25,008m |
2:37.2 |
BikeErg |
View workout
|
01/27/21 |
55:23 |
11,321m |
2:26.7 |
RowErg |
View workout
|
01/26/21 |
1:33:54 |
20,539m |
2:17.1 |
RowErg |
View workout
|
01/25/21 |
1:32:45 |
20,009m |
2:19.0 |
RowErg |
View workout
|
01/24/21 |
44:04 |
15,722m |
2:48.2 |
BikeErg |
View workout
|
01/24/21 |
1:00:04 |
22,504m |
2:40.1 |
BikeErg |
View workout
|
01/24/21 |
16:04.0 |
6,424m |
2:30.0 |
BikeErg |
View workout
|
01/23/21 |
1:09:53 |
28,030m |
2:29.5 |
BikeErg |
View workout
|
01/23/21 |
1:45:00.0 |
40,040m |
2:37.3 |
BikeErg |
View workout
|
01/22/21 |
15:42 |
3,514m |
2:14.1 |
RowErg |
View workout
|
01/22/21 |
1:18 |
279m |
2:19.7 |
RowErg |
View workout
|