Alex Cook
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/06/25 |
32:06:00.0 |
7,218m |
2:13:24.9 |
RowErg |
View workout
|
01/03/25 |
27:23.0 |
6,007m |
2:16.7 |
RowErg |
View workout
|
01/25/23 |
24:25.0 |
5,400m |
2:15.6 |
RowErg |
View workout
|
01/22/23 |
15:02.0 |
3,700m |
2:01.8 |
RowErg |
View workout
|
01/21/23 |
25:45.0 |
10,000m |
2:34.5 |
BikeErg |
View workout
|
01/19/23 |
5:25.0 |
2,000m |
2:42.5 |
BikeErg |
View workout
|
01/19/23 |
30:00.0 |
10,600m |
2:49.8 |
BikeErg |
View workout
|
01/18/23 |
18:22.0 |
4,001m |
2:17.7 |
RowErg |
View workout
|
01/18/23 |
11:15.0 |
2,500m |
2:15.0 |
RowErg |
View workout
|
01/18/23 |
22:27.0 |
5,013m |
2:14.3 |
RowErg |
View workout
|
01/17/23 |
25:10.0 |
11,000m |
2:17.2 |
BikeErg |
View workout
|
01/11/23 |
20:00.0 |
4,500m |
2:13.3 |
RowErg |
View workout
|
01/30/22 |
12:00.0 |
5,500m |
2:10.9 |
BikeErg |
View workout
|
01/23/22 |
8:50.0 |
3,500m |
2:31.4 |
BikeErg |
View workout
|
01/23/22 |
11:10.0 |
5,500m |
2:01.8 |
BikeErg |
View workout
|
01/22/22 |
1:00:05.0 |
24,081m |
2:29.7 |
BikeErg |
View workout
|
01/20/22 |
1:00:07.0 |
22,079m |
2:43.3 |
BikeErg |
View workout
|
01/18/22 |
0:24.0 |
122m |
3:16.7 |
BikeErg |
View workout
|
01/18/22 |
1:04:33.0 |
23,648m |
2:43.7 |
BikeErg |
View workout
|
01/16/22 |
20:00.0 |
8,677m |
2:18.2 |
BikeErg |
View workout
|
01/16/22 |
11:45.0 |
5,000m |
2:21.0 |
BikeErg |
View workout
|
01/15/22 |
2:26.0 |
513m |
2:22.3 |
RowErg |
View workout
|
01/14/22 |
24:06.0 |
5,241m |
2:17.9 |
RowErg |
View workout
|
01/14/22 |
10:04.0 |
2,327m |
2:09.7 |
RowErg |
View workout
|
01/13/22 |
21:26.0 |
5,009m |
2:08.3 |
RowErg |
View workout
|