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Log

Date Workout Score Ave Comments Action
05/14/12 22:14.3 5,000m 2:13.4

SR; 18th percentile; rowed right after 2000m PR

 View workout
05/14/12 7:48.7 2,000m 1:57.1

PR - first time at 50th percentile

 View workout
05/12/12 1:00:00.0 12,541m 2:23.5

5 x 30-second intervals at 23:30, 19:45, 16:00, 12:00, and 8:00

 View workout
05/11/12 1:00:00.0 12,354m 2:25.7 View workout
05/10/12 1:00:00.0 12,231m 2:27.1 View workout
05/09/12 1:00:00.0 11,506m 2:36.4 View workout
05/08/12 46:23.6 10,000m 2:19.1

PR

 View workout
05/07/12 1:00:00.0 11,505m 2:36.4 View workout
05/07/12 7:54.1 2,000m 1:58.5 View workout
05/05/12 1:58:20.0 21,097m 2:48.2 View workout
05/04/12 1:20:19.9 15,188m 2:38.6 View workout
05/03/12 1:14:30.7 14,000m 2:39.6 View workout
05/02/12 1:00:00.0 12,071m 2:29.1 View workout
05/01/12 1:00:00.0 12,053m 2:29.3 View workout
04/30/12 1:00:00.0 12,621m 2:22.6 View workout
04/29/12 1:00:00.0 12,317m 2:26.1 View workout
04/28/12 1:00:00.0 12,206m 2:27.4 View workout
04/27/12 1:00:00.0 12,081m 2:28.9 View workout
04/26/12 1:00:00.0 11,541m 2:35.9 View workout
04/25/12 48:42.3 10,000m 2:26.1 View workout
04/24/12 21:24.4 5,000m 2:08.4 View workout
04/23/12 46:45.0 10,000m 2:20.2 View workout
04/20/12 8:13.3 2,000m 2:03.3 View workout
04/18/12 47:09.3 10,000m 2:21.4 View workout
04/18/12 25:55.9 6,000m 2:09.6 View workout