Richard ODell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/16/13 |
17:42.1 |
4,000m |
2:12.7 |
RowErg |
View workout
|
08/14/13 |
15:00.0 |
3,372m |
2:13.4 |
RowErg |
View workout
|
08/04/13 |
13:56.7 |
3,193m |
2:11.0 |
RowErg |
View workout
|
08/01/13 |
4:15.3 |
1,009m |
2:06.5 |
RowErg |
View workout
|
08/01/13 |
26:14.8 |
6,004m |
2:11.1 |
RowErg |
View workout
|
07/31/13 |
1:50.4 |
418m |
2:12.0 |
RowErg |
View workout
|
07/29/13 |
21:43.5 |
5,010m |
2:10.0 |
RowErg |
View workout
|
07/28/13 |
26:20.0 |
6,005m |
2:11.5 |
RowErg |
View workout
|
07/28/13 |
0:13.0 |
45m |
2:24.4 |
RowErg |
View workout
|
07/25/13 |
31:12.2 |
7,000m |
2:13.7 |
RowErg |
View workout
|
07/24/13 |
30:38.8 |
7,000m |
2:11.3 |
RowErg |
View workout
|
07/23/13 |
30:45.2 |
7,000m |
2:11.8 |
RowErg |
View workout
|
07/22/13 |
26:28.5 |
6,009m |
2:12.1 |
RowErg |
View workout
|
07/21/13 |
26:17.9 |
6,000m |
2:11.4 |
RowErg |
View workout
|
07/20/13 |
22:05.3 |
5,007m |
2:12.3 |
RowErg |
View workout
|
07/18/13 |
26:44.9 |
6,005m |
2:13.6 |
RowErg |
View workout
|
07/16/13 |
30:53.5 |
7,008m |
2:12.2 |
RowErg |
View workout
|
07/15/13 |
26:09.7 |
6,008m |
2:10.6 |
RowErg |
View workout
|
07/13/13 |
30:50.4 |
7,006m |
2:12.0 |
RowErg |
View workout
|
07/11/13 |
35:29.8 |
8,000m |
2:13.1 |
RowErg |
View workout
|
07/10/13 |
25:00.0 |
5,669m |
2:12.2 |
RowErg |
View workout
|
07/09/13 |
30:01.0 |
6,784m |
2:12.7 |
RowErg |
View workout
|
07/06/13 |
25:00.8 |
5,634m |
2:13.1 |
RowErg |
View workout
|
07/05/13 |
26:36.6 |
6,004m |
2:12.9 |
RowErg |
View workout
|
07/04/13 |
35:42.6 |
8,006m |
2:13.8 |
RowErg |
View workout
|