Richard ODell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/21/15 |
48:25.2 |
10,000m |
2:25.2 |
RowErg |
View workout
|
12/19/15 |
18:32.5 |
4,027m |
2:18.1 |
RowErg |
View workout
|
12/19/15 |
14:05.3 |
3,000m |
2:20.8 |
RowErg |
View workout
|
12/17/15 |
47:24.6 |
10,000m |
2:22.2 |
RowErg |
View workout
|
12/12/15 |
47:54.5 |
10,000m |
2:23.7 |
RowErg |
View workout
|
12/11/15 |
18:34.1 |
4,016m |
2:18.7 |
RowErg |
View workout
|
12/11/15 |
14:13.9 |
3,000m |
2:22.3 |
RowErg |
View workout
|
12/09/15 |
37:10.0 |
8,000m |
2:19.3 |
RowErg |
View workout
|
12/06/15 |
37:15.0 |
8,000m |
2:19.6 |
RowErg |
View workout
|
12/05/15 |
27:32.3 |
6,000m |
2:17.6 |
RowErg |
View workout
|
12/04/15 |
27:44.8 |
6,000m |
2:18.7 |
RowErg |
View workout
|
12/02/15 |
27:47.9 |
6,000m |
2:18.9 |
RowErg |
View workout
|
11/30/15 |
27:54.9 |
6,000m |
2:19.5 |
RowErg |
View workout
|
11/29/15 |
27:56.3 |
6,000m |
2:19.6 |
RowErg |
View workout
|
11/27/15 |
28:06.2 |
6,000m |
2:20.5 |
RowErg |
View workout
|
11/26/15 |
23:23.4 |
5,000m |
2:20.3 |
RowErg |
View workout
|
11/25/15 |
23:09.9 |
5,000m |
2:18.9 |
RowErg |
View workout
|
11/25/15 |
1:16.4 |
269m |
2:22.0 |
RowErg |
View workout
|
11/20/15 |
23:19.3 |
5,000m |
2:19.9 |
RowErg |
View workout
|
11/18/15 |
23:27.6 |
5,000m |
2:20.7 |
RowErg |
View workout
|
11/15/15 |
22:59.2 |
5,000m |
2:17.9 |
RowErg |
View workout
|
11/12/15 |
23:25.3 |
5,000m |
2:20.5 |
RowErg |
View workout
|
11/09/15 |
13:34.9 |
3,000m |
2:15.8 |
RowErg |
View workout
|
11/07/15 |
13:35.7 |
3,000m |
2:15.9 |
RowErg |
View workout
|
11/05/15 |
13:41.1 |
3,003m |
2:16.7 |
RowErg |
View workout
|